EPISODE · Feb 12, 2025 · 24 MIN
Healing is Non-Linear
from Thriving · host Sarah Cuevas
Healing is non-linear and so is trauma. In this episode: Reflection of processing trauma Transparency in personal journey progress EMDR Therapy -Learn More Brain Spotting- Learn More Message of hope for healing *content shares brief details of PTSD and physical response to mental health struggles If you are in need of support : National Sexual Assault Helpline: 800.656.HOPE (4673)Suicide and Crisis Lifeline 988 (call or text) This is the first episode in a series on Truth, Trauma & Healing Thanks for listening and Thriving with you today & always. -Sarah
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Healing is Non-Linear
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