Healing is Not Linear - My Personal Highs and Lows and Ho...

What this episode covers

In this episode, I discuss my personal healing journey with the betrayal in my marriage and the man I now Co-parent with, emphasizing that healing is not a linear process. I share my experiences of navigating emotions such as anger and hurt, recognizing patterns and triggers, and the impact of time on healing. I also highlight the importance of understanding the nervous system in the healing process and share the 'three-year healing rule' as a framework for processing trauma. Support the podcast by subscribing to my Substack! ⁠https://substack.com/@beachykefer⁠Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykefer

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Frequently Asked Questions

How long is this episode of Let's Grow Through it?

This episode is 32 minutes long.

When was this Let's Grow Through it episode published?

This episode was published on May 23, 2025.

What is this episode about?

In this episode, I discuss my personal healing journey with the betrayal in my marriage and the man I now Co-parent with, emphasizing that healing is not a linear process. I share my experiences of navigating emotions such as anger and hurt,...

Can I download this Let's Grow Through it episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.