Healing Modalities & Trauma Resolution After Sexual Abuse

It's funny, the road to recovery after sexual abuse... Sometimes the trauma just becomes a part of us and we forget that life can be different. Until we remember that is, that it doesn't have to be that way.I know I wouldn't be doing the work I do today if I didn't have my own story of overcoming adversity in the sexuality department. There are many paths to the top of the mountain, and I do believe it's important to follow your instincts when it comes to healing. In this episode, I discuss a couple of methods, modalities, and practices I used (and still use to this day) to help me step back into my power not just in the bedroom, but in every aspect of my life.  *** Read my blog post on this topic: https://laura-ellen.com/blog/2019/9/10/healing-from-sexual-abuse-amp-trauma-resolution-modalities*** Get your copy of The Sensual Living Workbook here:  https://laura-ellen.com/sensual-living-workbook*** Get in touch for 1-2-1 coaching with Laura  https://laura-ellen.com/coaching  Work with Laura Ellen:Book a connection call: https://calendly.com/lauraellen/discoverySELF SOURCED: www.laura-ellen.com/self-sourcedSensual Sex: www.laura-ellen.com/ss-mailing-listLingam Loving: www.laura-ellen.com/lingam-lovingYUM RETREAT:Wānaka 17th-21st Sept.www.laura-ellen.com/yumDiscover DIY Online Courses:Website: www.laura-ellen.comInstagram: https://www.instagram.com/_laura_ellenDonate to The Sexual Wellness Podcast:https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation. Never necessary, always appreciated. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bylauraellen.substack.com/subscribe