Healing Narcissistic chains ~ my book
from Relationships the Good and the Messy! Hosted by Sally Kalan
In this episode, Sally reminds listeners that they are not alone in the struggles they face within relationships. Healing from toxic dynamics is a journey, and understanding what happened is often the first step toward reclaiming your strength and self-worth. Sally also shares insights from her book Confessions of a Relationship Junkie: Healing Narcissist Chains, where she openly reflects on how a relationship that once felt like love slowly became toxic — and why it was so difficult to leave. Through her story and the lessons she shares, this conversation offers encouragement, perspective, and a reminder that healing and transformation are always possible.
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