EPISODE · Apr 3, 2021 · 21 MIN
Healing Old Wounds
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is to release the energy of old wounds from childhood to a fire and bring fire into our bodies to burn up the rest of the heaviness and also empower us.
What this episode covers
This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is to release the energy of old wounds from childhood to a fire and bring fire into our bodies to burn up the rest of the heaviness and also empower us.
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Healing Old Wounds
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