Healing Old Wounds

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Healing Old Wounds" was published on April 3, 2021 and runs 21 minutes.

April 3, 2021 ·21m · Breaking Beyond-Guided Meditation

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Summary

This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is to release the energy of old wounds from childhood to a fire and bring fire into our bodies to burn up the rest of the heaviness and also empower us. 

Episode Description

This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is to release the energy of old wounds from childhood to a fire and bring fire into our bodies to burn up the rest of the heaviness and also empower us.

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