Healing Pt. 5 - Change
from Grounded Podcast Hosted by Eb Miller
If you've been hurt ro experienced a traumatic experience, you know there's no going back to how things were. But change isn't bad, it's different. In this episode, I share some of the changes that are needed as you go through your healing journey. Purchase your "Renewing" Journal to help you track your mood, thoughts, and behaviors at https://www.amazon.com/dp/B0CZJGSK78 Get your "Processing" Journal to help you work through any hurt, pain, or trauma here. Connect with Eb Miller at https://www.ebmillercoaching.com/ Facebook: https://www.facebook.com/ebmillercoaching/ Instagram: @ebmillercoaching TikTok: @ebmillercoaching
Embed this episode
No transcript yet.