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EPISODE · Mar 2, 2026 · 12 MIN

Healing Shame

from The Best of You · host Dr. Alison Cook

Welcome to The Best of You Every Day. Today’s Scripture is: Psalm 25:1-7 Topics covered: Why shame makes you want to hide A prayer to steady you through shame How to return to connection & trust Go Deeper: See The Soul of Shame, by Curt Thompson Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison’s free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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Healing Shame

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