Healing Starts After Day 7: Fasting Length, Safety, and Hormones

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Dr. Barker explains fasting terminology, the 7-day healing threshold, and how fasting affects body norms, hormone balance, and safe practice. #WaterFasting #HealingCrisis #HormoneBalance #DetoxJourney

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This episode was published on February 1, 2026.

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