Healing Starts with You: A Conversation with Holly Marquis

from The Big Day Fitness Podcast · host Bobby Gasdia

In this episode, we sit down with Holly Marquis, owner of Off the Beaten Path Holistic Studio, to talk about the connection between mind, body, and healing. From breathwork and massage to energy and self-talk, Holly shares practical tools and personal stories to help you feel better in your body—and take back control of your well-being.

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This episode is 39 minutes long.

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This episode was published on March 24, 2025.

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