EPISODE · Dec 8, 2021 · 1H 27M
Healing the Body & Mind Through a Holistic Approach | with Trevor Griffith
from The 1% Better Method
Today's guest is Trevor Griffith, owner of Hall of Heroes Gym and fitness and health coach. Trevor is a veteran, bodybuilder, and for most of his life, he has been incredibly healthy. Until this past year where his body started to fight back in a horrific way. From noticing mild symptoms and not thinking much, slowly turned to:Consistent brain fogMemory issues Body pain No energy Difficult swallowing Numb on one Side of body Nails splitting vertically Swollen lymph nodes Intense convulsions Yeast build up in the gut Worst symptom - depersonalization - not knowing if he was alive or dead.Trevor saw specialist after specialist, and western medicine lead him to a point where they wanted to operate on his brain, and he refused. He is now taking a holistic approach and a more eastern medicine way of healing his body, mind, and gut. Making massive changes in his training, diet, supplementation, and environment. He is on a much better path and is healing day by day and in this episode, we dive into all of these topics in detail. Connect with Trevor and learn more about his story. --To shop AB Calisthenics Apparel, grab some new bomb workout activewear and support Everett and his family! (also 15% off)--To apply for 1-1 Online Coaching--Join our free weekly newsletter for exclusive content and reminders you didn't know you needed!Support the show
What this episode covers
Today's guest is Trevor Griffith, owner of Hall of Heroes Gym and fitness and health coach. Trevor is a veteran, bodybuilder, and for most of his life, he has been incredibly healthy. Until this past year where his body started to fight back in a horrific way. From noticing mild symptoms and not thinking much, slowly turned to: Consistent brain fogMemory issues Body pain No energy Difficult swallowing Numb on one Side of body Nails splitting vertically Swo...
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Healing the Body & Mind Through a Holistic Approach | with Trevor Griffith
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