Healing The Heart

from Find Your Daily Calm · host Sel Gaston

A gentle heart-centered reflection inviting appreciation and gratitude to flow with each breath. In this episode, we settle into the heart space, allowing thankfulness and quiet renewal to expand inward and outward—softening the body, calming the mind, and reconnecting us with what truly matters.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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Healing The Heart

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This episode was published on January 24, 2026.

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