Healing Through Breathwork and Community with Tatsiana

from Unwritten with Steph · host Steph Shanks

Join us this week on Unwritten as we chat with Tatsiana O’Neill, owner of It’s All About You Yoga. Tatsiana is a yoga instructor and breathwork practitioner who shares her journey of healing, self-discovery, and the transformative power of breathwork. In this episode, we dive into the importance of community support, finding peace through somatic practices, and the courage it takes to embrace vulnerability. Whether you’re new to breathwork or looking to deepen your practice, this inspiring conversation will leave you feeling empowered to release stagnant energy and step into your own transformation. Tune in for a journey of connection, healing, and growth!Support the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pchttps://www.facebook.com/stephshanksphotography

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This episode is 33 minutes long.

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This episode was published on January 22, 2025.

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