Healing through Conscious & Connected Breath: Patrick Merle Sellin – Into Healing S2, Ep.6

Patrick Merle Sellin is a heart-centered healing artist specializing in psychosomatic therapy, psychospiritual guidance and conscious connected breathwork. His approach as a breathwork practitioner is designed to ground and connect individuals with inner peace. His ‘integral breathwork’ combines somatic experiences and cognitive understanding. In this conversation he explains how breathing patterns can influence our physical and emotional well-being and emphasizes the importance of present moment awareness in liberating old, unexpressed emotions. Patrick also highlights the role of safety in the healing process and discusses the transformative power of conscious connected breathing in achieving a state of wholeness and vitality.⭐️ In this episode, you’ll learn ⭐️00:00 Introduction to Breath and Detoxification00:26 Meet Patrick Merle Sullen01:22 The Journey to Breathwork03:55 Integral Breathwork Explained05:37 The Connection Between Breath and Life07:18 Healing Through Breath08:51 The Power of Conscious Breathing10:31 The Science and Spirit of Breath11:42 Integral Breathwork Sessions15:34 Healing and Trauma23:50 Daily Breathing Patterns26:39 Breathwork and Disease28:06 Breath Patterns and Imbalances29:59 The Healing Journey32:29 The Mind-Body Connection34:03 Embracing the Open Expanse of Possibilities34:42 Rediscovering Youthfulness and Energy Flow37:06 Understanding Psyche and Consciousness38:47 The Power of Conscious Breathing40:54 Present Moment Awareness and Healing46:39 The Cure for Selfishness48:51 Living a Life of Vitality56:25 Navigating Freedom and Paradox58:38 Guided Breathing Practice👉Follow Patrick:Spotify: https://shorturl.at/2jFLlInstagram: https://www.instagram.com/patrickpilamaye/Facebook: https://www.facebook.com/patrick.m.sellinYoutube: https://www.youtube.com/@patrickmerlesellin1092Website: https://www.patrickmerlesellin.com/LinkedIn: https://www.linkedin.com/in/patrick-merle-sellin-m-a-40111786/✏️ Download Transcript (generated by an AI service):XXX👂Listen to the Into Healing Podcast while you're on-the-go!🎧  Apple podcast: https://apple.co/3wmd4sz🎧  Spotify: https://rb.gy/ceqmkt👉 Become a member on our Patreonhttps://www.patreon.com/intohealing👉 Subscribe to the YouTube channelwww.youtube.com/@Into.Healing👉 Follow Into HealingInstagram: https://www.instagram.com/intohealing/Website: https://www.intohealing.com/UpScrolled: @intohealing👉 Follow MiraInstagram: https://www.instagram.com/mirakaddoura TikTok: https://www.tiktok.com/@mira.kaddoura Linkedin: https://www.linkedin.com/in/mirakaddoura/💌 Sign up for the Healing newsletter https://www.intohealing.com/newsletter🖐 Into Healing is produced by Red & Co. https://redandco.com/Disclaimers• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.