Healing Through Drama Therapy with Sibusiso "Vonder" Fihlani

Send us Fan MailDrama therapy is a form of psychotherapy. It involves using drama and theatre techniques to help people resolve conflicts and problems. It may also allow individuals to develop self-awareness, express emotions, and improve relationships.To help unpack this topic I'm joined by Wits University Drama Therapist, Sibusiso Vonder Fihlani who started out in the theatre world and transitioned into psychology to explore how these two seemingly separate worlds can help men find their range of emotions and build emotional literacy.  We discuss the origins of this practice by highlighting some of the benefits, drawbacks and discuss how this can be an effective tool to rid our bodies of the traumas held over the years. Though effective, he states that some people find other forms like talk therapy to be limiting but the communal nature of drama therapy allows you to work through your issues in a way that goes beyond the just the physical,  it touches on spiritual aspects as well.   Sibusiso "Vonder" Fihlani is a member of the Atlantic Fellows,  his advocacy project focuses on  comprehensive sexual education where he uses storytelling to help parents talk to their children about sex.     He's currently working on a play called Omunye Phezu Komunye, which addresses the land and mapping issues affecting black, indian and coloured communities and how that links to their identity.  Please get the free tickets on the link below;Get free tickets:  Art That Matters: Inherited Histories and the Politics of Mapping:Venue: Wits Art Museum, University Corner, 19 floor, Emakhaya Theatre .Time: 16:00Date: 01/09/2022Ticket are free on this link : https://www.quicket.co.za/events/181896-art-matters-inherited-histories-and-the-politics-of-mapping/Please don't forget to Subscribe to gain access to all our podcasts. If you enjoy the show please share it with friends and family to help us grow and be part of our brother's evolution as men . Thank you for your support.Connect with Sbu "Vonder" Fihlani:Facebook: Sibusiso Vonder FihlaniTwitter: @vonde_rInstagram: Sbu.FihlaniBook Tickets:Art That Matters: Inherited Histories and the Politics of MappingOther links mentioned;Drama For Life Atlantic FellowsFollow us & share your thoughts on the topic:Website:  Manned Up ConversationsFacebook:  @MannedUpConvosInstagram: @MannedUp_ConvosTwitter: @MannedUp_ConvosHope you are enjoying the conversation so far. Remember to take note of things that stand out to you while listening and take a moment to reflect in your own time or discuss this with some friends over some drinks, a meal or relaxing activity of your choice. Thank you for tuning into Manned Up Conversations. Please subscribe to help grow the platform, you can also find us on YouTube if you prefer video and don't forget to share your comments, insights or questions.Support the showSign up for Ain't Heavy, My Brother - A Workshop in Support of Grieving Men on [email protected] To Our Campaign with Love Your Nuts Foundation To Raise Testicular Cancer AwarenessVisit our site to explore our work:website: www.mannedupconvos.com