Healing Through Generational Storytelling: Motherhood, Legacy & Black Maternal Wellness

This episode is released in celebration of my daughter Rielle’s 1st birthday, a milestone that means more than words can hold.Last year, I was unconscious on her birthday.This year, we danced, we laughed, and we lived.To honor this moment, I sat down with the women in my family - the mothers, daughters, and aunties who helped raise me — to reflect on the power of storytelling, legacy, and healing across generations.In this episode, we explore:✨ The sacred practice of generational storytelling✨ How mothers pass down wisdom — and unspoken pain✨ Black motherhood and healing from trauma✨ What it means to create space for truth, laughter, and love✨ Why community and voice are essential for our wellnessThis conversation is a love letter to every woman carrying stories in her bones, and a reminder that when we speak, we heal.🎧 Tune in and join us in honoring the past, healing the present, and building something new for the future — for ourselves, and for our daughters.🕊️ The Heart Next Door app is launching this fall, and founding member applications are now open.💌 Join the waitlist at heartnextdoor.com🎉 Be part of the movement at our next event, Waking Up to Change, this October.#TheHeartNextDoor #StorytellingHeals #RielleTurnsOne #BlackMaternalHealth #GenerationalHealing #MotherhoodPodcast #WakingUpToChange #DigitalDoula