PODCAST · kids
The Heart Next Door
by Terranie Sims
Everyone wants to build a legacy, but can you be vulnerable enough to heal your legacy? To open up about the trauma that you've experienced and break generational curses so that future generations can defy the odds. This is a safe space for exactly that as we explore topics related to conscious parenting, healing, and personal development. Enrich your life and legacy with these deeply personal stories and dialogue from everyday people who endured and overcame. Be encouraged and most importantly, be reminded that you are not alone. No topic is off limits and no level of vulnerability is too much. Welcome to The Heart Next Door.
Episodes
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Better Together: The Power of Love, Community & Collaboration
What happens when we lead with love? In this episode of The Heart Next Door’s Future of Maternal Health Roundtable Series, we’re talking about what becomes possible when we come together—not because we have all the answers, but because we care deeply about one another. This is a conversation…
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The Whole Village: Fathers, Birth Justice, and the Advocacy We All Deserve
The dads are in the building this month and the conversation is going to be GOOD!! 🔥 On Tuesday, June 30th at 7pm EST, The Heart Next Door hosted Session 4 of our Future of Maternal Health Roundtable. In honor of Father's Day, We're bringing together a powerhouse panel of fathers, innovators,...
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The Invisible Weight: Maternal Mental Health, Community Support, and the Village That Heals
This is Episode 3 of our Future of Maternal Health Roundtable series, and this conversation is bringing together maternal health leaders across the U.S. with a global perspective because the future of maternal health will require ALL of us. May is a month where we honor mothers, doulas, midwives,...
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You Can't Pour From an Empty Cup: How to Reclaim Yourself Without Guilt with Vanessa Pereira
In this powerful episode of The Heart Next Door Podcast, I sit down with award-winning Self-Leadership Expert and Core Energy Coach Vanessa Pereira for a heartfelt conversation about identity, emotional wellness, and what it means to reclaim yourself without guilt. Together, we explore the cycles...
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The Doula, The Doctor & The Journal: What Every Pregnant Woman Should Know with Dr. Lahnor Powell
Pregnancy changes everything—but too often, mothers are sent home with little guidance on what warning signs to watch for, how to advocate for themselves, and how to navigate recovery after birth. In this powerful episode of The Heart Next Door Podcast, Terranie Clarke sits down with Dr. Lahnor...
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The Power of Your Story: Motherhood, Speaking, and Being Seen with Marta Spirk
In this episode, I sit down with Marta Spirk — triplet mom, TEDx speaker, best-selling author, professional singer, and speaking coach — for a powerful conversation about motherhood, identity, entrepreneurship, and the courage it takes to use your voice. After leaving Brazil to start a new life…
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Rooted to Rise: Burnout Is a Maternal Health Crisis — Here’s How We Change It
You answered the texts. You made the appointments. You held the baby and the budget. You ran the meeting AND remembered the pediatrician appointment. You made it all look easy. Now name one thing you did for you this week. 🤔 Here's the part nobody is saying out loud: The chronic stress…
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She Deserves a Village: The Maternal Health Crisis and the Women Who Are Fixing It
The maternal health system isn’t broken because people don’t care.It’s broken because the people who care the most have never been in the same room. Mothers navigating pregnancy alone. Birthworkers doing sacred work in isolation. Advocates fighting for change without the community to sustain...
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Reimagining Maternal Health Through the Lens of Integrative Medicine with Adrian Night
In this special episode of The Heart Next Door Podcast, we sit down with Adrian Night, founder of Pace My Energy, to explore how integrative medicine, community, and systems thinking intersect in the future of maternal health. With a background in naturopathic and integrative medicine, Adrian...
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The Hidden Link Between Women’s Health, Wealth, and Maternal-Wellbeing with Nancy Griffin
Maternal health is often discussed through a clinical lens—but the truth is that the wellbeing of mothers is deeply connected to something much broader: health, financial security, and self-worth. In this episode of The Heart Next Door Podcast, I sit down with Nancy Griffin, CFP, EPC, founder of...
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Why Maternal Mental Health is the Missing Piece in Maternal Care with Dr. Latoya Taylor
Maternal mental health is one of the most overlooked parts of maternal care — and yet it impacts everything. In this powerful episode of The Heart Next Door Podcast, Terranie Clarke sits down with Dr. Latoya Taylor, licensed therapist and owner of Tailored Clinical Services, for a deeply needed...
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Behind the Doctor: Dr.Philip Zazove on Medicine, Deafness, and a Mother’s Advocacy
What happens when a mother refuses to accept limitations placed on her child? In this powerful episode of The Heart Next Door Podcast, we sit down with Dr. Philip Zazove, one of the first Deaf physicians in the United States and a lifelong advocate for equity in healthcare. Dr. Zazove has been…
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It Takes a Village: Honoring the People and Practices That Help Families Thrive with Jordan Irving
As we close Season 3 of The Heart Next Door Podcast and step into a new year, we’re honoring a truth that has guided every conversation this season: it takes a village. In this season finale, we sit with Jordan Irving, whose work lives at the intersection of youth development, yoga, nature-based...
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Bringing Our Children With Us: Motherhood, Work, and the Gift of Presence with Chloe White
Christmas week often invites reflection—on family, purpose, and what truly matters. In this episode of The Heart Next Door Podcast, we sit with Chloe White—event planner, entrepreneurship program manager, and mother—for a conversation about what it looks like to build professionally while…
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Herbalism, Postpartum Healing & Spiritual Alignment with Malika Majesty
✨What does it mean to heal yourself so deeply that your healing becomes a gift for others? In this soul-stirring episode of The Heart Next Door Podcast, we sat down with herbalist, healer, and founder of Queens Rise — Malika Majesty — for a rich conversation on motherhood, divine pivots, and...
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The Mom Who Turned Pain Into Purpose: Grief, Faith & Legacy with Madelyn Estes
This holiday season — a time when joy and grief often sit at the same table — The Heart Next Door welcomes Madelyn Estes, entrepreneur, systems strategist, creative technologist, mother, and the powerhouse founder of The Business Boutique. After losing her brother, Maddie made a courageous...
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Burnout Isn’t Your Fault: How to Recover, Reset, & Rise Again with Ashley Burton-Mims
In this heartfelt episode of The Heart Next Door Podcast, we sat down with Ashley Burton Mims — corporate leader, resilience builder, and founder of Emerald & Rose Consulting — for a conversation every mother and every woman leader needs to hear. Together, we talk openly about burnout, emotional...
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From Postpartum to Peace: How Brittany Farr Built a Self-Care Sanctuary
After battling postpartum depression, Brittany “Bee” Farr found healing through faith, purpose, and beauty. Now, as the Founder of Bee’s Beauty Bar + Spa, Bee’s Beauty Academy and Bumble x Bloom, she’s on a mission to help women reclaim their confidence—inside and out. In this deeply moving…
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The Art of Letting Go: Tori Thompson on Writing, Womanhood, and Self-Expression
In this week’s episode of The Heart Next Door Podcast, I had the privilege of sitting down with Tori Thompson — a poet, author, and truth-teller whose work reminds us that healing can be both raw and radiant. From her debut collection "Cinnamon and Lightning" to her latest release "It Looked Like...
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The Movement for Liberation and Maternal Justice: Reclaiming Birth with Elon Geffrard
In this episode of The Heart Next Door Podcast, I sit down with Elon Geffrard, co-founder of Birth Detroit, the city's first and only freestanding birth center. Elon is a doula, certified lactation counselor, childbirth educator, and long-time maternal health equity advocate. With over a decade…
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The Power of A Mother's Resilience: Engineering Change with Afaf Saleh
Afaf J. Saleh is more than an engineer — she’s a trailblazer shaping industries, raising sons, and mentoring the next generation of innovators. In this episode, we dive into her journey from automotive plants to startup founder, from personal heartbreak to professional triumph. Afaf shares how...
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Creating Safe Spaces for Moms: Wellness & Community with Christian Moon
In this episode of The Heart Next Door Podcast, we sit down with Christian Moon, founder of The Mom Wellness Cave, a growing movement and membership-based community dedicated to supporting moms through every season of motherhood. Christian shares her journey of creating safe, intentional spaces...
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Empowering Mompreneurs and Building Legacies with Tanisha Reed
In this episode of The Heart Next Door Podcast, we sit down with incredible business coach and social media strategist Tanesha Reed to explore her powerful journey of walking away from a six-figure corporate career to build her own business empire — and a lasting legacy for her daughter. Tanesha...
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Educating Families and Transforming Care with Latanya Clarke-Price
In this episode of The Heart Next Door Podcast, I sit down with LaTanya Clarke-Pryce, MBA, founder of E2E Healthcare Solutions, to explore how systemic change meets individual healing in maternal health and family wellness. With 13+ years of experience designing care models that empower families…
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Nature's Lessons for Motherhood with Reanna Wimberly
In this week’s episode of The Heart Next Door Podcast, I sit down with Reanna Wimberly of Reconnect2Reawaken — a health coach, healer, and advocate for reconnecting with nature as a pathway to self-discovery and wholeness. We talk about what happens when we allow ourselves to slow down and listen...
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Healing Through Generational Storytelling: Motherhood, Legacy & Black Maternal Wellness
This episode is released in celebration of my daughter Rielle’s 1st birthday, a milestone that means more than words can hold. Last year, I was unconscious on her birthday. This year, we danced, we laughed, and we lived. To honor this moment, I sat down with the women in my family - the mothers,...
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Healing Your Household This New Year with Dayna Mott
Happy New Year family and welcome back to The Heart Next Door Podcast! 💖🎙️ In this episode, Dayna—wife, mom, author, and wellness expert—dives into the wonderful world of family wellness and how to heal your family from the inside out. We're all about wellness at home, and Dayna is here to…
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Healing from Financial Trauma with Coach Crystal Nickson
🎙️ What does it mean to heal from financial trauma? In this episode, powerhouse mom, award-winning Financial Social Worker and Corporate Tax Accountant, Coach Crystal Nickson, shares her powerful story of overcoming homelessness and breaking cycles of financial struggle. We explore: 💸...
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Helping Moms Heal Body, Mind, and Soul with Shardae Herriford
🎙️ In this powerful episode, we sit down with Shardae Herriford, a trailblazer in maternal wellness and the founder of The Baby Bond. Shardae brings over two decades of experience in community health, maternal care, and advocacy, making her a true force in the world of perinatal wellness. With…
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Waking Up to Change: A Maternal Health Forum & Book Release Party (Live Replay)
Welcome to Season 3, Episode 3 of The Heart Next Door podcast! This episode features the live replay of the highly anticipated Waking Up to Change event, which was both my book release party for Waking Up to Grace and a powerful maternal health forum. At this point in the event, I had just…
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Healing from Placenta Accreta and a Cesarean Hysterectomy with Chip Clarke
In this heartfelt episode, I sit down with guest host Chip Clarke to dive deep into the personal experience that inspired the release of my new book Waking Up to Grace. We explore my journey through a life-threatening diagnosis of placenta accreta and the difficult reality of a cesarean...
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Healing from Pregnancy and Infant Loss with Monica Sholar Anderson
🎙️ Season 3 of The Heart Next Door Podcast is here! And we’re kicking it off with a deeply moving conversation with Monica Anderson, founder of Remembering Cherubs, an organization dedicated to supporting families who have experienced pregnancy and infant loss.In this powerful first episode,...
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Transformative Words to Live By This Holiday Season
Wishing you the happiest of holildays HND Family! In this special episode, we'll explore 3 quotes to live by this holiday season. May your holidays be filled with gratitude, intentional reflection and love! Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/…
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School Life Chronicles: There's Always More Beneath the Surface
Nothing is ever as cut and dry as it seemed, especially when it comes to children. Join us for this episode as we unpack the nuance of behavior and learn to show more compassion for each other by attacking issues at the heart. Relevant Resources: Ron Clark Interview...
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You Really Need to Consider This
I promise, these three questions will change your life. Dive into this episode with us as we discuss vision boards and legacies and shifting our perspective to achieve our wildest dreams. Relevant Resources: The Alchemist by Paulo Coelho https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416...
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Teach Your Kids This Before It's Too Late
There's one life lesson that too many adults learn the hard way and it's up to us to set a different path for our children. In this episode we explore the TRUE secret to fulfillment in life and how learning this secret sooner than later can save us from a lifetime of suffering and regret. Stay...
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We Were Created to Do Life Together
There's a reason we call ourselves, "The Tribe Where Families Thrive"! In this episode we explore 3 essential benefits of community and invite you to lean in. Links mentioned in this episode: The African Burial Ground in New York https://www.nps.gov/afbg/index.htm Stay connected with us: Follow…
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Confessions of a Working Mom: The Path to Cycle Breaking and Work-Life Balance
In this episode we affirm that doing the best we can for our families is more than enough and learn to give ourselves grace in moments where we contemplate our working lifestyles to find alignment with our priorities. Links to resources mentioned: Original Blog Post - Confessions of a Working Mom...
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Here's to the Purge, the Claim & the Release
In this episode we unpack the process of liberating your inner creative for the benefit of yourself, your loved ones and humanity. Links to Resources Mentioned: The Social Dilemma Documentary: https://www.thesocialdilemma.com/ Tech Empowerment for Kids Blog Post...
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From Birth to Rebirth: On Look Both Both Ways & Superhuman Moms
In this episode we discuss the Netflix film, "Look Both Ways" and its parallels to real life and real motherhood. While becoming a mom changes so many things, we'll unpack the one underlying truth that always reigns true to help you reclaim your identity and power. Stay connected with us: Follow…
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The Greatest Lessons You'll Ever Learn from Children
In honor of Back-to-School season, this episode explores 3 transformative lessons that we can learn from kids to find more fulfillment in life. Books referenced in this episode are linked below: The Alchemist by Paulo Coehlo https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Think Again:...
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Letting Go of Self-Limiting Beliefs
Let's have a funeral for self-limiting beliefs and manifest our deepest desires as we delve into a personal story about pregnancy loss, motherhood and faith. Links to resources mentioned in this episode: Sacred Woman: A Guide to Healing the Feminine Mind, Body & Spirit by Queen Afua...
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Season 2 Intro
A warm welcome back!
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Healing from Perfection
In this long overdue episode, I do one of the hardest things I've ever done and confess my most shameful experience. Giving you a little background into what led up to that experience, I share my journey in hopes of giving you a little inspiration along yours.
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Healing from Sexual Assault and Abuse
Did you know that 1 out of 10 people will experience sexual assault or abuse before the age of 18 and 90% of those people will fall victim at the hands of someone they know? Join us in this episode with special guest Latonya Marshall as she shares her unbelievable story and encourages us all to...
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Healing from your Loss
Have you ever endured a loss that turned your world upside down and make you wonder if you could ever recover? Well the good news is, you survived it and the great news is, you're not alone. Join host, Terranie Sims, accompanied by special guest, Chip Clarke, as they share personal stories of...
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An Invitation to a Safe Space
In this introductory episode, learn the story behind the podcast and gain insight on what lies in store!
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ABOUT THIS SHOW
Everyone wants to build a legacy, but can you be vulnerable enough to heal your legacy? To open up about the trauma that you've experienced and break generational curses so that future generations can defy the odds. This is a safe space for exactly that as we explore topics related to conscious parenting, healing, and personal development. Enrich your life and legacy with these deeply personal stories and dialogue from everyday people who endured and overcame. Be encouraged and most importantly, be reminded that you are not alone. No topic is off limits and no level of vulnerability is too much. Welcome to The Heart Next Door.
HOSTED BY
Terranie Sims
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