Healing Through Grief and Trauma with Angela Ogle

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailThis episode, recorded live in Sober Soul Sundays, was a deeply meaningful Sober call as we explored the profound intersection of trauma, grief, and healing with our guest, Angela Ogle. Angela and Alex met in Bali this past year. She is a yoga teacher and lost her son in 2015. She is running her first Grief and Trauma Yoga Teacher Training in Costa Rica in February! In this call we discussed how practices like yoga, mindfulness and community connection can help us navigate the journey of recovery and transformation. You can learn more about Angela's work here:https://www.mamayogibear.com/Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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Healing Through Grief and Trauma with Angela Ogle

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