Healing through the chakras

Hi loves! In this week's video, we're chatting all about healing ourselves through the chakra system. Enjoy!! :) Root Chakra: Yoga: https://www.youtube.com/watch?v=7s6CgabQON4&t=717s Meditation: https://www.youtube.com/watch?v=g7q9cHMAEsc Journal Prompts: https://pin.it/1mL3crp Affirmations: https://www.youtube.com/watch?v=hB2oUGXu8Lk Sacral Chakra: Yoga: https://www.youtube.com/watch?v=r5bnWW5QSFQ Meditation: https://www.youtube.com/watch?v=R9CdBoUGRGM Journal Prompts: https://pin.it/4qblT3n Affirmations: https://www.youtube.com/watch?v=W9-A27LIyKY Solar Plexus Chakra: Yoga: https://www.youtube.com/watch?v=I5K1VJGdy-k Meditation: https://www.youtube.com/watch?v=mmRhCR-mCpo&t=169s Journal Prompts: https://pin.it/5HvkEcH Affirmations: https://www.youtube.com/watch?v=v7N72TcctNA Heart Chakra: Yoga: https://www.youtube.com/watch?v=z1aw5mPOQlU Meditation: https://www.youtube.com/watch?v=5yU-HPX-X7Y Journal Prompts: https://pin.it/cNgIL37 Affirmations: https://www.youtube.com/watch?v=jvCkHRJehwM&t=329s Throat Chakra: Yoga: https://www.youtube.com/watch?v=GnWHee-IlTY Meditation: https://www.youtube.com/watch?v=FCp4vbEibxg Journal Prompts: https://pin.it/1qCOQcO Affirmations: https://www.youtube.com/watch?v=HUAWIPD9txI Third Eye Chakra: Yoga: https://www.youtube.com/watch?v=6kCEKO96awk Meditation: https://www.youtube.com/watch?v=7DVOStX_m3k&t=496s Journal Prompts: https://pin.it/2RDbOiv Affirmations: https://www.youtube.com/watch?v=4Cv7BrSdq4g Crown Chakra: Yoga: https://www.youtube.com/watch?v=aL5vDRsUsVw Meditation: https://www.youtube.com/watch?v=EEH3av9cylY Journal Prompts: https://pin.it/4juQqvA Affirmations: https://www.youtube.com/watch?v=aK1U6tGspfg Resources: - 2022 New Year Survey - Wellness with Syd Channel - Rest & Reflect: Virtual Retreat January 2022 Info - Mastermind Community Membership Info - Apply for 1:1 Coaching with Sydney - Money Mindset Course - Aligned Content Creation Course - Intuitive Business Course - Self-Love & Confidence Course - Connect with Sydney on Instagram - Sydney's Website - Sydney's Free Goodies - Subscribe to the Youtube channel Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!!