Healing Trauma and Nurturing Intimacy with Alyssen Nguyen

In this episode, we explore the profound impact of relationship trauma on Alyssen's journey and how it has shaped her work. Join us as she candidly shares personal stories, shedding light on the transformative power of addressing past wounds to create healthier relationships.   Continuing the conversation, we delve into the fascinating realm of hormonal fluctuations and the effects of birth control on our sex drives. Uncovering the scientific and psychological aspects, we examine how birth control can influence our intimate lives. Additionally, we talk about the importance of anticipation and scheduling intimacy, sharing practical tools to create deeper connections. We get into:  [0:00] Intro [1:45] The relationship trauma that brought Alyssen into this work [4:35] The impact of birth control on our hormones and sex drives [9:40] Anticipating and scheduling intimacy [13:30] The expectations of how many times you should have sex per day or week [16:40] Why people don't like talking about sex [18:40] Needing to do the inner work when it comes to dating [24:45] Tools to help you do that work [28:00] Being alone vs. filling a void [31:40] Knowing your boundaries and what you will and won't put up with [39:55] Do men attract the same women over and over?   Connect with Alyssen Instagram: https://instagram.com/Elevated.aspects_ Facebook: https://www.facebook.com/profile.php?id=100087647945726&mibextid=ZbWKwL    Connect with me Instagram: https://www.instagram.com/ownyourerotic YouTube: https://www.youtube.com/@sexandbacon1065  Email us: [email protected]