Healing Trauma, Identity & Emotional Regulation with Dr. L J Rose

In this episode of the True North Alignment Podcast, Keith Hodge sits down with Dr. LindaJoy Rose, therapist, author, educator, and founder of the Natural Wellness Academy, for a powerful conversation on trauma, emotional regulation, purpose, and the journey back to the self.Together, they explore:• How childhood experiences shape identity and behaviour• The role of the subconscious mind in healing• Emotional dysregulation and generational trauma• The difference between protection and true alignment• Hypnotherapy, self-worth, and emotional resilience• Why purpose becomes clearer as we heal• The importance of helping children develop emotional awareness from a young ageDr. L J shares insights from decades of work in regression hypnotherapy, Jungian psychology, and natural wellness education, alongside her own deeply personal healing journey.This episode is for anyone seeking a deeper understanding of healing, consciousness, emotional intelligence, and living from a more aligned state of being.Connect with Dr. L J Rose & Natural Wellness Academy:Wellness Coach Certification & Mentoring | Natural Wellness AcademyTo find out more about the Art of Root Healing with Keith:https://www.intuityinternational.com