Healing Trauma Triggers with Lisa Danylchuk

from Living Yoga with Darren Main · host Darren Main

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own. In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma. Resources Lisa's Website PURCHASE How You Can Heal Embodied Healing

Episode metadata supplied by the publisher feed · Published May 26, 2017

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Healing Trauma Triggers with Lisa Danylchuk

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