Healing Trauma Triggers with Lisa Danylchuk

An episode of the Living Yoga with Darren Main podcast, hosted by Darren Main, titled "Healing Trauma Triggers with Lisa Danylchuk" was published on May 26, 2017 and runs 46 minutes.

May 26, 2017 ·46m · Living Yoga with Darren Main

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Summary

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own. In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma. Resources Lisa's Website PURCHASE How You Can Heal Embodied Healing

Episode Description

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own. In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma.

Resources
Lisa's Website

PURCHASE
How You Can Heal
Embodied Healing

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