Healing Unworthiness: Journeying Through Psychedelics, Somatic Practices, and Feminine Empowerment with Leslie Draffin

Healing Unworthiness: Journeying Through Psychedelics, Somatic Practices, and Feminine Empowerment with Leslie DraffinIn this insightful conversation, Leslie Draffin, a multifaceted woman's society coach, shares her extraordinary journey from a conservative upbringing and personal trauma to becoming a guide in psychedelic microdosing, breathwork, meditation, and menstrual psych education.Leslie delves into how she overcame feelings of unworthiness and disconnection from her body through spiritual awakening, somatic practices, and the transformative power of psychedelics. She offers a compelling perspective on integrating mind-body practices to heal trauma, reconnect with femininity, and explore profound self-discovery.The discussion also covers societal views on menopause, the impact of diet culture, and the need for sovereign choices in personal health. Leslie's experiences and insights provide a powerful testament to the healing potential within us all.00:00 Introduction to Leslie Draffin00:46 Leslie's Formative Years and Early Struggles04:38 Spiritual Awakening and Career Transition16:07 Embracing Somatic Practices40:09 Exploring Psychedelics for Healing45:40 Microdosing and Sobriety Journey47:55 The Role of Guidance in Psychedelic Experiences50:57 Future of Psychedelics and Legalization56:09 Mushrooms and Personal Transformation01:02:31 Menopause and Hormone Replacement Therapy01:15:02 The Importance of Somatic Practices01:19:44 Final Thoughts and Reflectionshttps://www.lesliedraffin.com/https://www.instagram.com/lesliedraffin/https://www.facebook.com/leslie.draffinhttps://open.spotify.com/show/5Xvx9XuOBuTrVat1thYriD?si=14fd680824b144b6https://www.pinterest.com/lesliedraffin/https://www.youtube.com/channel/UCRakA_HiNPoVYEB_MYDEs3Q