Healing with Food | Unique Hammond

Welcome to Life On Earth Podcast with Unique Hammond.   Healing with Food    Are you ready to level up ?   In this episode we cover ... the bean protocol healing naturally  healing the relationship with ourselves  hormonal health food as medicine supplements  testing your blood  epigenetics  inflammation crohn's disease inside tracker  ancestral / genetics testing  could we be over exercising ? healing and resting  getting the support you need mindset working with Unique  all about beans ! And so much more! About Unique Hammond : She is a holistic nutritionist, integrative health coach, and author. She says beans, and a fiber-focused diet, healed her own chronic health issues and now she helps people all over the world do the same.   This episode is brought to you by Shanti Yoga Training School.   shantiyogatrainingschool.com   lifeonearthpodcast.com   Where we offer 200 hour & 300 hour yoga certification programs.    As well as online courses on various topics related to health & wellness    At Life on Earth podcast we are committed to consistently  finding ways to uplevel all aspects of our lives.    We take responsibility back over our mental, emotional, physical & spiritual health - so that we can thrive during our one and only precious Life on Earth.    Things we mentioned on the episode - INSIDETRACKER 25% off w/code:   UNIQUEPRO25 Check out Unique's courses at youregreat.com and in them you will find so many resources to support you along your journey of optimal health and wellness.   Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's   Share this episode with someone you love!   Like this episode ? Support the show by leaving us an awesome review on Apple Podcast and follow us on your favorite podcast platforms.   Peace!   Nathalie & Life on Earth Podcast Team   IG handles ~ follow @UniqueHammond @NathalieCroix @ShantiYogaTrainingSchool