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Nov 11, 2024 52 min

Healing with Sound

from Self Help Me

This week's episode discusses various ways that we can heal through sound featuring author, speaker, podcaster, and sound expert, Amanda Cupido. Amanda shares her knowledge about the use of Binaural Beats to help with sleep, singing bowls and other instruments (including an instrument called the "Song Pod") used to help release emotions that are stored in the body and how to get comfortable with the sound of our own voice. For more info about Amanda, her new podcast, How to Fall Asleep Fast and her brand new book, please visit https://www.leadpodcasting.com/, Howtofallasleepfast.net and amandacupido.com.

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Healing with Sound

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How long is this episode of Self Help Me?

This episode is 52 minutes long.

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This episode was published on November 11, 2024.

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