Healing Women After 40 - with Barbara O'Neill

from BecomingYOU@40 · host Chaneen Dippenaar

In this episode of BecomingYOU@40, host Chaneen Dippenaar sits down with Barbara O'Neill for a powerful conversation about women's health in midlife. Together, they explore why so many women over 40 feel exhausted, inflamed, hormonally out of balance, and disconnected from their bodies — and what can be done to support health naturally during this transformative stage of life. This conversation gently unpacks the lifestyle factors that impact women's health after 40, including chronic stress, gut health, inflammation, nutrition, and the misunderstood transitions of perimenopause and menopause. Barbara shares her perspective on foundational daily habits that support the body, as well as common misconceptions women hold about midlife health and vitality. Visit Dayenu Care and Wellness or book a complimentary BecomingYOU@40 coaching session with Chaneen. Visit Barbara O'Neill's website.

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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Healing Women After 40 - with Barbara O'Neill

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This episode is 37 minutes long.

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This episode was published on April 14, 2026.

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