Healing your Gut with guest Caroline Heaton-Tate and Emma Benyon

In this episode of Season 6 I am chatting with guest expert, Caroline Heaton-Tate all about healing your gut. You will hear us talk about: how does a busy life impact on our health as women warning signs we should be looking for  what we  can do as women to support our gut health bone broth!    Find out more about Caroline ~ Website: https://www.carolineheatontate.com/ Instagram: https://www.instagram.com/carolineheatontate?igsh=MXR2NnRzejgxc296MQ== Facebook:https://www.facebook.com/share/1BmCWqYWvf/?mibextid=wwXIfr  Linkedin: https://www.linkedin.com/in/caroline-heaton-tate-970301145?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   To see more of Emma head to: Sign up to Emma's four week Journaling Course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - [email protected]