Healing Your Inner Child: How Your Past Is Creating Your Present

Do you ever feel like your past is creating your future?  Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relationship makes you hesitant to fall in love again.  Often, that’s your inner child – full of unresolved trauma, grief, and pain – calling out for Adult You to help, to listen, to accept.  When we do this – and it can be difficult, but so worth it – we’re healing that inner child, and by extension healing our present selves.  Despite the pain, it is an opportunity to truly connect with ourselves, to forgive ourselves, to find ourselves and to love ourselves – the way we may not have when we were young.  When we can be compassionate to ourselves, when we begin to heal our inner child, the sky’s not even the limit.  My sisters, we all need to heal from something. This episode can help no matter where you are on your journey. Sit back, invite your childhood self along, and let’s go. WHERE TO CONNECT WITH ERIKA: • Come say hello on Instagram!  @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) • Find me on Facebook (https://www.facebook.com/Theconfidencequeen) • Want to watch some behind the scenes & vlogs? Subscribe on YouTube (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg) • Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) here (https://thequeenofconfidence.com/confidence-like-sht-book/) • Want to check out The Queen of Confidence Shop Click here (https://the-queen-of-confidence.myshopify.com) ! • Check out the Website here (https://thequeenofconfidence.com/)  FREE RESOURCES: • Join Erikas list (https://erika-cramer.mykajabi.com/opt-in-2) - get exclusive masterclasses and personal notes from her via email weekly • Are you ready to CHANGE your life?  Watch the FREE training here! (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) • The 7 Steps to coaching yourself - Self Coaching Cheat sheet download for FREE here (https://erika-cramer.mykajabi.com/coachyourself)   WORK WITH ERIKA: Join us in the Sistahood (https://thequeenofconfidence.com/sistahood/) - 12 months of live coaching with Erika  👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/) 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 📖 *My Book – Becoming The One* → https://www.amazon.com/ 🎙 *Listen to the Podcast* → https://podcasts.apple.com/ 📱 *Come Say Hi on Instagram* → https://www.instagram.com/thequeenofconfidence/ ⭐ *If this episode resonated, share it with someone who needs to hear it.*