Healing your Inner Child: Where Faith, Body & Emotions Meet with Brya Hanan | Episode 145

What if the reactions, fears, and relationship patterns you struggle with today are connected to parts of your story that were never fully healed?In this powerful conversation, Brya Hanan unpacks inner child work, IFS/parts work, and somatic healing through a deeply Catholic lens. She explains:why our bodies can hold memories and emotions that our minds have pushed aside, how old wounds can shape our attachment and dating patterns, and why healing means learning to feel safe within ourselves. Brya also shares her practical “Five A’s” framework to help you slow down, listen to what’s happening within you, and bring those experiences to Christ.This episode is an invitation to move beyond simply knowing that God is good in your head and begin experiencing His love, safety, tenderness, and presence in your whole self.Brya's links:Websites - bryahananlmft.com and catholicinnerchildwork.comInstagram - @catholicinnerchildworkBrya's book on Ave Maria Press✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]