Thriving in the Space Between

What if the man you’re dating doesn’t have everything figured out yet ... but he is growing?In this conversation, Chris Chapman brings decades of experience as a husband, father, teacher, and Catholic man to the often-confusing questions surrounding dating, masculinity, and relationships. Chris shares what women should actually look for in a man while offering a refreshing perspective on why we shouldn’t expect a “ready-made” man.You’ll also hear his thoughts on masculinity, pornography, dating with marriage in mind, the influence women can have on men, and why life, faith, and relationships are often much messier than we imagined.Most importantly, this conversation is filled with hope: God can work through our mistakes, our messy stories, and the places where we still have growing to do.Visitation Sessions (A Podcast)✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the reactions, fears, and relationship patterns you struggle with today are connected to parts of your story that were never fully healed?In this powerful conversation, Brya Hanan unpacks inner child work, IFS/parts work, and somatic healing through a deeply Catholic lens. She explains:why our bodies can hold memories and emotions that our minds have pushed aside, how old wounds can shape our attachment and dating patterns, and why healing means learning to feel safe within ourselves. Brya also shares her practical “Five A’s” framework to help you slow down, listen to what’s happening within you, and bring those experiences to Christ.This episode is an invitation to move beyond simply knowing that God is good in your head and begin experiencing His love, safety, tenderness, and presence in your whole self.Brya's links:Websites - bryahananlmft.com and catholicinnerchildwork.comInstagram - @catholicinnerchildworkBrya's book on Ave Maria Press✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Have you ever wondered about the story behind one of the voices of Thriving in the Space Between? In this episode, Meghan turns the tables and interviews Maria Spears Mumaugh, uncovering the experiences that shaped her heart for coaching and ministry.  From growing up with five brothers to navigating a long season of singleness, embracing God's unexpected timing, and finding joy in marriage, Maria shares the lessons that transformed her life and the hope she wants every woman to know.  ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if preparing for marriage has less to do with finding the right person—and more to do with becoming someone who loves well today? What if the life you're longing for begins with how you choose to love today? In this episode, Ester Brooks shares how discovering Christ later in life transformed her understanding of love, marriage, forgiveness, and authentic femininity.  Together, we explore how choosing sacrificial love in the present moment and growing closer to Christ can help you thrive in every season.   Whether you're longing for marriage, navigating relationships, or simply trying to trust God in the waiting, this episode will inspire you to:  embrace the present moment,  cultivate gratitude, and  become the woman God is calling you to be, one act of love at a time.   Ester's Links:Ester's website: fevaloryalegria.org/✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

This week, we go behind the scenes with Maria interviewing Meghan, so you can get to know us better.From friendships and dating to entrepreneurship, suffering, singleness, faith, and learning to trust God through unexpected seasons, Meghan shares the experiences that have shaped who she is today.You'll hear honest stories about navigating a diagnosis, embracing vulnerability, finding joy in the present season, building meaningful friendships, and what it really looks like to hold hope while living in the "space between."✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If dating has left you discouraged, overwhelmed, or wondering if you'll ever meet the right person, this conversation offers a refreshing perspective. Professional Catholic matchmaker Madigan shares what she's learned from matching hundreds of singles, revealing: why shared values matter more than perfect checklists, how fear and unrealistic expectations can keep us stuck, and what truly leads to lasting relationships. Whether you're actively dating or simply praying for your future spouse, this episode will challenge the way you think about love, discernment, and God's plan for marriage.You can learn more about Madigan and the services she offers here.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If you've been waiting for marriage for years and find yourself feeling discouraged, guarded, or stuck, this mini episode is for you. Maria speaks directly to women in their 30s and beyond about the subtle ways disappointment can harden our hearts and how choosing surrender instead of giving up opens the door to hope, healing, and joy. If you've been surviving instead of truly living, this conversation will gently challenge and encourage you to take one small step toward the freedom God has for you. 💫The first half of the year doesn't have to define the second.If you're feeling stuck, discouraged, or ready for a fresh start, join us for our live Mid-Year Reset Workshop. Together, we'll help you release what's been weighing you down, trade overwhelm for clarity, and move into the second half of the year with hope, confidence, and purpose.🗓️ Tuesday, July 21📌 7pm CT / 8pm ET🎥 Replay Available 🎟️ $47 👉🏼 I'm ready for a reset!✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the healthiest relationship advice isn't about finding the right person—but becoming the right person?In this powerful follow-up conversation, relationship coach Amy Davenport shares how the Six Intimacy Skills transformed her marriage and now help women cultivate healthier, more joyful relationships. Together, we discuss fear, control, vulnerability, respect, self-care, and what it really means to live from your God-given feminine identity.Whether you're single, dating, engaged, or married, this episode will challenge your assumptions, encourage your heart, and offer practical steps toward deeper intimacy and lasting peace.Listen to Amy's previous interview on the podcast: Season 2 Episode 91Amy's Links:Website: Beloved Relationship CoachingAmy's interview on the Lila Rose show💫The first half of the year doesn't have to define the second.If you're feeling stuck, discouraged, or ready for a fresh start, join us for our live Mid-Year Reset Workshop. Together, we'll help you release what's been weighing you down, trade overwhelm for clarity, and move into the second half of the year with hope, confidence, and purpose.🗓️ Tuesday, July 21📌 7pm CT / 8pm ET🎥 Replay Available 🎟️ $47 👉🏼I'm ready for a reset! ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the fears keeping you stuck aren't facts... but stories your mind has been rehearsing? In this episode, Meghan shares a powerful perspective on fear and offers practical tools to break free from anxious thinking and return to the present moment with God. In this mini episode, you'll discover: - Why fear often feels true - even when it isn't - The powerful question that can interrupt spiraling thoughts - How to recognize the lies you've been believing - A simple journaling exercise to help you process fear with God - How to replace fear-based thinking with truth, hope, and trust in God's promises If fear has been stealing your peace, this conversation will remind you that you don't have to believe every thought you think—and that God has grace for today, not your imagined future. 💫The first half of the year doesn't have to define the second.If you're feeling stuck, discouraged, or ready for a fresh start, join us for our live Mid-Year Reset Workshop. Together, we'll help you release what's been weighing you down, trade overwhelm for clarity, and move into the second half of the year with hope, confidence, and purpose.🗓️ Tuesday, July 21📌 7pm CT / 8pm ET🎥 Replay Available 🎟️ $47 👉🏼I'm ready for a reset! ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What does it really mean to be a woman in today's world? In this conversation with Dr. Carrie Gress, we explore how modern culture has shaped the way women see themselves—and why so many women feel exhausted, disconnected, and unfulfilled despite achieving everything they were told would make them happy. We unpack what it means to reclaim authentic femininity—not through stereotypes or rigid roles, but by rediscovering the unique gifts God created women to bring into every relationship, workplace, and season of life.  In this episode, you'll discover:  Why so many women feel disconnected from their true identity  How modern culture has distorted our understanding of femininity  What spiritual motherhood looks like, even if you're single  How to become a life-giving presence wherever God has placed you  Practical steps to begin reclaiming the woman God created you to be Whether you're single, dating, married, or discerning your vocation, this conversation offers a hopeful vision of womanhood rooted in truth, freedom, and lasting joy. Get Carrie's book Something Wicked: Why Feminism Can't Be Fused with Christianity on theologyofhome.com or Sophia Institute Press.  💫The first half of the year doesn't have to define the second.If you're feeling stuck, discouraged, or ready for a fresh start, join us for our live Mid-Year Reset Workshop. Together, we'll help you release what's been weighing you down, trade overwhelm for clarity, and move into the second half of the year with hope, confidence, and purpose.🗓️ Tuesday, July 21📌 7pm CT / 8pm ET🎥 Replay Available 🎟️ $47 👉🏼I'm ready for a reset! ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What do you do when life doesn’t look the way you thought it would? Whether you're navigating a move, a career change, a new relationship, an engagement, marriage, or simply another unexpected twist in your story, transitions can be both beautiful and deeply challenging. In this conversation, Maria and Megan explore the grief, uncertainty, hope, and growth that often accompany life's transitions. They share why it's important to honor both what you're leaving behind and what you're stepping into, and how God often does His deepest work in the spaces we never planned for. In this episode, you'll learn: Why transitions feel so hard (and why that's completely normal) How to hold both grief and hope at the same time The hidden gifts that can come through disappointment Why your desires matter—even when you're afraid to name them How to move through change with greater trust, curiosity, and peace If you're in a season of change and wondering if you're doing it "right," this episode is a gentle reminder: you're not failing, you're transitioning—and God is with you in every step of the journey.  .  💫 Doors to Thriving in the Space Between close tomorrow! 💫 If you've been journeying with us through the podcast, following along this week, or quietly wondering whether TIS might be your next step, we want you to know what an honor it would be to journey with you over the next six months. 🤍 Enrollment closes tomorrow, Saturday, June 27, at 10:00 PM CT, and we'd love to invite you to prayerfully discern whether this is your season. 👉 Learn more and join us here ✨Still haven't watched our FREE workshop?Why Good Men and Good Women Keep Missing Each OtherIf dating has felt confusing, exhausting, or discouraging, we think this workshop will encourage you.Inside, we unpack some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and explore what healthy, secure connection actually requires.It's one of our favorite conversations we've had in a long time, and we'd love for you to experience it.👉 Watch the free replay here🤍 What is Thriving in the Space Between?Thriving in the Space Between is our signature 6-month journey for Catholic and Christian women in their 20s–40s who desire to be seen, known, and accompanied while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and the nervous system through a faith-filled lens🤍 build healthier, more grounded relationships🤍 cultivate meaningful friendships and authentic sisterhood🤍 slowly become more peaceful, hopeful, open, and fully alive in this season.We would be so honored to welcome you into TIS. 💛✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if someone reminded you of everything you're doing right—not because you've arrived, but because you're faithfully showing up?This episode is a love letter to the single and dating woman navigating the space between longing and trust. Whether you're celebrating friends while carrying your own ache, saying yes to vulnerable conversations, learning healthy discernment, or simply choosing hope over cynicism, this conversation is for you.If you've needed someone to look you in the eyes and say, "I see you. You're doing a beautiful job," press play.If you've been waiting, hoping, healing, dating, grieving, growing, or simply trying to stay open when it would be easier to give up, you need to hear this. We're celebrating the quiet victories no one else sees and reminding you that your faithfulness, courage, and growth matter more than you know.You are seen. You are deeply loved. And you are not walking this journey alone. .💫 Doors to Thriving in the Space Between are OPEN! 💫If you've been journeying with us through the podcast lately and wondering whether TIS might be your next step, we'd love to invite you to prayerfully explore whether this could be your season. 🤍👉 Learn more and join us here ✨ Missed our LIVE workshop? Good news—you can still watch the replay!Why Good Men and Good Women Keep Missing Each OtherIf you've ever found yourself wondering...Why does dating feel so confusing?Why do good people keep missing each other?Why does it sometimes feel so much harder than it should?...this workshop is for you.Inside, we unpack some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and explore what healthy, secure connection actually requires.Whether you're actively dating, taking a break, or simply longing to understand relationships more deeply, we think you'll walk away with fresh hope, practical insights, and a deeper understanding of yourself and men. 👉 Watch the free replay here✨ Need a little space to discern?If you're wondering whether Thriving in the Space Between is the right next step, we'd love to meet you for a complimentary 20-minute Clarity Call.We won't pressure you, lovely. It's simply a space to share your story, ask questions, and prayerfully discern your next step.We've had so many women leave these conversations feeling more peaceful, more grounded, and more confident about where God is leading them—and we'd love that for you, too. 🤍👉 Book your complimentary Clarity Call:  https://calendly.com/theintentionalsingle/tisclaritycall?month=2026-06🤍 What is Thriving in the Space Between?Thriving in the Space Between is our signature 6-month journey for Catholic and Christian women in their 20s–40s who desire to be seen, known, and accompanied while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and the nervous system through a faith-filled lens🤍 build healthier, more grounded relationships🤍 cultivate meaningful friendships and authentic sisterhood🤍 slowly become more peaceful, hopeful, open, and fully alive in this season.What an honor it would be to journey with you over the next six months. 💛✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In this bonus episode of Thriving in the Space Between, Maria interviews four women from the same TIS small group to talk about their journeys through dating, healing, hope, and friendship. Together, they share how shifting from self-criticism to self-compassion, learning to trust themselves, and finding authentic sisterhood changed the way they approach relationships and themselves.From navigating heartbreak and attachment wounds to celebrating engagements, marriage, and new beginnings, these women offer honest encouragement for anyone who feels stuck, discouraged, or alone in the waiting.If you've ever wondered whether you'll ever find your person, struggled with the thought that something is wrong with you, or longed for deeper community, this conversation is for you.In this episode, you'll hear about:- Letting go of the belief that you need to "fix" yourself- Dating without losing yourself- The power of being truly seen and known- Finding hope when the journey feels long- Why authentic sisterhood can change everythingA beautiful reminder that you are not alone and that there is hope in the space between. 💛💫 Doors to Thriving in the Space Between are OPEN! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍🎉 Early Bird Ends Tuesday! Save $150 with code TIS150 through June 23 at 10:00 PM CT.👉 Learn more and join us here ✨ Join us LIVE this Tuesday, June 23 at 7:00 PM CT! (replay available) Why Good Men and Good Women Keep Missing Each OtherIf you've ever found yourself thinking...Why does dating feel so confusing?Why do good people keep missing each other?Why does it sometimes feel so much harder than it should?...this free live workshop is for you.We'll unpack some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and explore what healthy, secure connection actually requires.Whether you're actively dating, taking a break, or simply longing to understand relationships more deeply, we'd love to have you with us.👉 Reserve your free seat here ✨ Need a little space to discern?If you're wondering whether Thriving in the Space Between is the right next step, we'd love to meet you for a complimentary 20-minute Clarity Call.These aren't sales calls. They're simply a space to share your story, ask questions, and prayerfully discern your next step.We've had so many women leave these conversations feeling more peaceful, more grounded, and more confidentabout where God is leading them—and we'd love that for you, too. 🤍👉Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?Thriving in the Space Between is our signature 6-month journey for Catholic and Christian women in their 20s–40s who desire to be seen, known, and accompanied while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and the nervous system through a faith-filled lens🤍 build healthier, more grounded relationships🤍 cultivate meaningful friendships and authentic sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive in this season.What an honor it would be to journey with you over the next six months. 💛✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Have you ever felt like if you just followed the right advice, attended enough events, or prayed the right novena, you'd finally meet your future spouse?In this fiery conversation, Meghan and Maria tackle a message many single Catholic women have unknowingly absorbed: that marriage is the reward for doing everything "right." Together, they unpack why God is not a vending machine, why there is no formula for vocation, and how certain voices in the dating space may be fueling shame, fear, and self-criticism rather than hope.If you've ever felt broken, behind, or like you're somehow failing at singleness, this episode offers a refreshing invitation to release the pressure, trust God's unique plan for your story, and remember a powerful truth: you are not a problem to be fixed.Because your journey isn't a formula—it's a relationship with a Father who knows and loves you deeply. ❤️.💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the thing keeping you stuck in dating isn't a lack of clarity but a fear of getting hurt?In this mini episode, Meghan explores a struggle many single women face: when healthy discernment quietly turns into self-protection. If you've ever found yourself overanalyzing, waiting for perfect peace, or avoiding vulnerability in the name of being "wise," this conversation is for you.Discover the difference between discerning God's invitation and letting fear keep you stuck. Meghan shares how the desire to avoid pain can unintentionally keep us from the very connection we're longing for and why sometimes the next faithful step is all we're being asked to take.Because sometimes the next step—not perfect certainty—is where God meets us.If dating has felt exhausting, disappointing, or overwhelming, this episode offers a compassionate invitation to trade certainty for trust, curiosity, and courage..💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

After 101 first dates and years of wondering why relationships never seemed to move forward, Becca knew something needed to change.  Through her journey in the Thriving in the Space Between program, she began to uncover patterns that were keeping her from receiving the kind of love she desired and learned to embrace a more authentic, feminine approach to dating. In this conversation, Becca and her fiancé Steve share the story of how God brought them together, the personal growth and healing that prepared them for a healthy relationship, and the lessons they've learned while discerning marriage.  From navigating long-distance dating and learning to communicate well, to trusting God's timing and letting go of control, their story is filled with practical wisdom and hope. If you've ever wondered whether lasting love is possible, or if God is still writing your story, this episode is a beautiful reminder that transformation often begins long before the right person arrives. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the life you long for is closer than you think? What if life can be good again? When Miriam first discovered coaching, she felt exhausted, overwhelmed, and stuck in a cycle that left little room for joy, relationships, or hope. In this powerful conversation, she shares how healing old patterns, processing emotions, and learning to trust God transformed not only her dating life, but every area of her life. From uncovering hidden beliefs and growing in vulnerability to finding peace in uncertainty, Miriam's story is a beautiful reminder that God desires healing, freedom, and abundant life for each of us. If you've been feeling stuck or discouraged, or wondering whether things can really change, this episode will leave you with renewed hope and practical encouragement for the journey ahead. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the healing you need has less to do with finding the “right” relationship — and more to do with becoming fully alive again? In this deeply honest conversation, Gabby and Becca share how heartbreak, anxiety, fear, and hopelessness led them into a season of healing, surrender, and transformation. From being ghosted and stuck in situationships to learning receptivity, trust, and peace, they open up about the inner work that changed the way they approached dating, relationships, and themselves. They reflect on the surprising lessons that prepared them for lasting love — and how growing closer to God changed everything. If you’ve ever felt discouraged in dating, afraid of waiting, or unsure how to trust God with your desires, this episode will leave you feeling seen, encouraged, and full of hope. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the problem isn’t that you “can’t communicate”… but that your nervous system doesn’t feel safe enough to? In this mini episode, Maria unpacks the real reason hard conversations can spiral, shut down, or leave you saying things you never meant to say. You’ll learn: Why your brain struggles during conflict The hidden meaning underneath criticism and shutdowns 3 practical tools to navigate difficult conversations with more peace and connection How to create emotional safety so real communication can happen If you’ve ever walked away from a conversation thinking, “That’s not what I meant to say,” this episode will help you understand why — and what to do differently next time. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Do men think differently about dating women in their late 30s and 40s? How much do age and fertility actually influence attraction, discernment, and long-term relationships?In the final episode of our 4-part series with the men’s panel, we tackle one of the most tender and emotionally charged topics in modern dating: age, fertility fears, and what truly draws men toward a woman.   We talk about:Whether age and fertility concerns affect men’s dating decisionsThe “X factor” men often describe in relationshipsThe feminine qualities men consistently find most attractiveHow women can show up with grounded confidence and authenticity in datingThis episode is a powerful reminder that your worth is not reduced to numbers, timelines, or fears—and that genuine connection is about far more than external factors alone..💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Why do men pull away in dating? What’s really happening when communication changes, interest feels unclear, or someone suddenly goes quiet? In Part 3 of our Q&A series with a men's panel, we discuss ghosting, emotional pressure, discernment, ambiguity, and the misunderstandings that often happen between men and women in modern dating. If you've ever felt anxious when a guy suddenly seemed distant, this episode offers a rare behind-the-scenes look into how men experience emotional conversations, pressure for clarity, and navigating uncertainty in early dating. We talk about: Why men sometimes pull away or go quiet The difference between ghosting and needing space How fear, ambiguity, and discernment affect relationships Healthy ways to communicate needs, concerns, and uncertainty This episode will help you approach dating conversations with greater empathy, maturity, confidence, and emotional wisdom. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Have you ever thought you were being obvious … but the guy never made a move? Do you wonder why men seem hesitant to approach women today, or what actually makes a woman feel approachable?   This conversation offers a window into the male dating experience and reveals the fears, confusion, and pressures many men navigate.   In Part 2 of our 4-part series, we talk about: Simple ways women can appear more approachable in person The role of eye contact, smiling, warmth, and body language How gossip and disrespect deeply affect men in dating spaces The importance of honesty, kindness, and mutual respect after dates don’t work out This episode offers compassionate, practical insight that can help both men and women date with greater confidence, maturity, and understanding. .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What do men actually experience in dating, and what do they wish women understood? In this 4-part series, we interview a panel of four Catholic men to answer questions from women in our private community about dating, relationships, and what it’s really like trying to pursue love in today’s culture.    In Part 1 of this series, we talk about: Why dating is hard for men, too The misunderstandings that often happen between men and women in dating What men wish women knew about their hearts, intentions, and struggles   So often, men and women misunderstand each other’s dating experiences, and this honest conversation pulls back the curtain in a refreshing, deeply human way. If you want to know the verbal cues, body language signals, and actions that men use to show interest or care that could be missed, tune into Part 2 of this series next.  .💫 Doors to Thriving in the Space Between open June 22! 💫If you've been listening to the podcast and wondering whether TIS might be your next step, we'd love to invite you to learn more. 🤍✨ Join the June Waitlist👉 Learn more and save your spot here ✨ Attend Our FREE Live Event on Tuesday, June 23 at 7pm CT:Why Good Men and Good Women Keep Missing Each OtherWe'll be unpacking some of the hidden dynamics that create confusion, frustration, and disconnection in modern dating—and what healthy connection actually requires.👉 Save your seat here✨ Want help discerning whether TIS is the right fit for you?Book a complimentary Clarity Call with Meghan or Maria. These calls are simply a space to share where you are, ask questions, and prayerfully discern your next step. We've had so many women walk away feeling more peaceful, grounded, and clear—and we'd love that for you, too. 😊Book your complimentary Clarity Call here → .🤍 What is Thriving in the Space Between?TIS is a 6-month journey for Catholic & Christian women in their 20s–40s who desire to be seen, known, and accompanied in the ache of singleness while building healthier relationships with themselves, God, and men.Inside TIS, women learn how to:🤍 move out of survival mode and constant over-carrying🤍 heal the deeper patterns underneath dating struggles🤍 understand masculinity, femininity, attachment, emotions, and nervous systems more deeply🤍 create healthier, more grounded relationships🤍 build meaningful friendships and sisterhood🤍 and slowly become more peaceful, hopeful, open, and fully alive again..💛 Looking for a place to begin right now?Don't miss our free workshop:👏🏼 Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch the free workshop here ✨✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Dating feels vulnerable because it is vulnerable. And in today’s world of mixed signals, anxiety, ghosting, fear of rejection, and endless dating “rules,” it’s easy to feel discouraged, confused, or like you’re somehow getting it wrong.  In part 2 of our “Ask a Male Therapist” conversation, Dr. Mario Sacasa answers even more of your biggest questions about modern dating.   From navigating texting and conflict to discussing pornography, rejection, dating later in life, and learning how men actually experience relationships… this episode is packed with practical guidance, and the kind of real conversation so many women desperately need to hear.  This episode is tender, deeply validating, and full of wisdom that will help you navigate dating with confidence and peace.   💫 Something special is coming this June 👀  We’re preparing a brand-new FREE live event around understanding the hidden dynamics between good men and women and why they keep missing each other in the dating space.  If you want to be the first to hear when registration opens, sign up below 🤍  👉 Join the June workshop list  In the meantime, if you want a place to begin NOW, don’t miss our free workshop:  💛 Free Workshop: Understanding the Masculine Way   A practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.   👉 Watch here  ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

"I Thought I Would Always Be the Single Friend."   That was the thought weighing Mialana (Mia) down when she first joined our 6-month program, Thriving in the Space Between. In this vulnerable conversation, Mia shares her journey from feeling stuck in singleness, insecurity, and isolation to discovering a new sense of confidence, hope, and identity in the Lord.  Through healing work, honest community, and learning to challenge the lies she believed about herself, she began to show up differently in her friendships, dating life, and relationship with God. If you’ve ever wrestled with feeling “behind,” unseen, or afraid to hope for more, this episode will remind you that healing is possible — and that you are worthy of being deeply known, loved, and invested in. We talk about: The hidden stories and vows that were shaping Mia’s dating life Why vulnerability felt so terrifying — and how it became transformative Parts work, inner healing, and learning to process emotions with the Lord Releasing shame and embracing your God-given identity What shifted when Mia stopped making rejection mean something about her worth The power of being a “hope holder” for yourself and others This episode is a beautiful reminder that the slow soak of truth, healing, and honest community can change everything. 💫 Something special is coming this June 👀 We’re preparing a brand-new FREE live event around understanding the hidden dynamics between good men and women and why they keep missing each other in the dating space. If you want to be the first to hear when registration opens, sign up below 🤍 👉 Join the June workshop list  In the meantime, if you want a place to begin NOW, don’t miss our free workshop: 💛 Free Workshop: Understanding the Masculine Way A practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships. 👉 Watch here ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What do men really think about attraction, commitment, trust, and relationships?And how do you navigate dating without losing yourself, shutting down, or spiraling, trying to “get it right”?In this incredibly honest and often hilarious conversation, we welcome back beloved guest Dr. Mario Sacasa for a special “Ask a Male Therapist” episode — where YOUR biggest dating and relationship questions take center stage.From body image struggles and attraction fears… to mixed signals, vulnerability, trust, commitment, and how to actually know if a man is serious… this episode is packed with wisdom, compassion, practical insight, and truth-telling that will leave you feeling seen, encouraged, and challenged in the best way.Dr. Mario also shares a powerful reflection on what it truly means to “fall” in love — and why vulnerability is not a weakness, but part of the process of real connection.This episode will help you breathe a little deeper, understand men more clearly, and approach dating with greater confidence, self-awareness, hope, and peace.- Connect with Dr. Mario Sacasa: https://drmariosacasa.com and @drmariosacasa on Instagram- Listen to his podcast "Always Hope" on Apple Podcasts, Spotify or YouTube💫 Something special is coming this June 👀We’re preparing a brand-new FREE live event around understanding the hidden dynamics between good men and women and why they keep missing each other in the dating space.If you want to be the first to hear when registration opens, sign up below 🤍👉 Join the June workshop list In the meantime, if you want to begin NOW, don’t miss our free workshop:💛 Free Workshop: Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 Watch here✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Are you making decisions from peace … or from fear?Fear doesn’t always look dramatic. Sometimes it looks like staying stuck, overthinking every decision, avoiding vulnerability, or settling for a life that feels smaller than the one you truly desire.    In this bonus episode, Meghan shares how fear quietly shapes the lives of so many single women and how God desires freedom, healing, and hope for you instead.  You will hear:  • How fear keeps women stuck in careers, dating patterns, and unhealthy cycles • The deeper beliefs and stories hiding underneath fear • Why avoiding the truth often creates more anxiety and paralysis • The danger of bitterness, passivity, and hopelessness taking root over time • Practical ways to bring your fears into the light with God • How clarity, honesty, and courage open the door to freedom This episode is a loving invitation to stop letting fear make your decisions and to start trusting that God truly desires abundant life, freedom, and hope for your future. 💫 Something special is coming this June 👀We’re preparing a brand-new FREE live event around understanding the hidden dynamics between good men and women and why they keep missing each other in the dating space.If you want to be the first to hear when registration opens, sign up below 🤍👉 [Join the June workshop list]In the meantime, if you’re wanting a place to begin NOW, don’t miss our free workshop:💛 Free Workshop: Understanding the Masculine WayA practical, eye-opening workshop on masculinity, femininity, nervous systems, and the small shifts that change dating and relationships.👉 [Watch here]✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if dating isn’t about performing, overthinking, or getting everything “right”… but about learning how to show up with presence, confidence, and authenticity? If dating has ever felt stressful, confusing, or discouraging, this conversation will help you breathe again—and show you a simpler, more authentic way forward.   In part 2 of our conversation, Claire shares practical, grounded wisdom on how to date with confidence—not by trying harder, but by rooting yourself in who you are. We talk about: • Why you shouldn’t “box people in” with rigid expectations • Simple ways to have better, more meaningful conversations on dates • The power of asking thoughtful questions (and being ready to answer them too) • How your presence, body language, and openness shape connection • Why being available matters more than being “perfect” This conversation will help you move from pressure and performance to peace, confidence, and genuine connection. Claire's programs and resources:Website - https://findingphilothea.com/Connect with Claire on Instagram @findingphilothea✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Do you ever feel awkward in social situations… or unsure how to show up with confidence? Have you wondered how to stand out in dating without trying to be someone you’re not? In a world that’s lost the art of presence and connection, this episode will show you a different way. In part 1 of our conversation with Claire Couche, founder of Finding Philothea, we explore how true etiquette flows from identity, confidence, and a deep understanding of your dignity as a woman.   We talk about:• Why etiquette is really about honoring dignity • How body language and presence shape every interaction • The connection between identity, confidence, and how you show up • Practical ways to grow in social ease, connection, and hospitality • Why in-person connection is your greatest advantage in modern dating This episode will help you move from self-conscious to others-focused, so you can show up with authenticity, warmth, and quiet confidence. Claire's programs and resources:Website - https://findingphilothea.com/Connect with Claire on Instagram @findingphilothea✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Do you ever feel like you’re “too late,” “not enough,” or somehow missed your chance at love? Have you caught yourself believing that your worth is tied to age, appearance, or being chosen?   In this heartfelt conversation, we call out the cultural and internal narratives that are keeping women stuck, discouraged, and disconnected from their true identity. We dive into: • The lie that youth equals beauty, and what men are actually drawn to • How fear, disappointment, and comparison can dim your natural light • The hidden ways a “victim mindset” shows up in dating and vocation • Why your life is not on hold and never has been • Practical steps to identify, reject, and replace the lies you’ve been believing This episode is both a loving wake-up call and a powerful invitation: you are not behind, you are not disqualified, and your radiance hasn’t gone anywhere ... it’s just waiting to be reclaimed. ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In a world full of noise, notifications, and endless distractions, it’s easy to drift through life on autopilot.  In this episode, Marie Hanson shares how a life-changing experience led her to rethink how she spends her time, attention, and energy. We talk about: • Why so many of us live on autopilot • The deeper emotional reasons behind our distractions • How constant noise makes it harder to hear God’s voice • Practical “roadblocks” that help break unhealthy habits • What it really means to live with presence and intention   As Catholic women, we can break the distraction cycle to live more intentionally and hear God more clearly. Connect with Marie through The Catholic Woman Podcast and her website catholicwoman.co ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Waiting for love can feel like one of the most painful and confusing seasons of life, especially when you feel like you’ve “done everything right” but nothing has happened. In this hope-filled conversation, Brendan McCauley joins us again to talk about dating, vocation, and the deep ache of waiting for marriage—and how to remain open, hopeful, and joyful even when the answers you long for haven’t come yet. Brendan shares insight into what women often don’t realize about the depth of men’s desire for vocation and family and how suffering and unfulfilled desire can become redemptive when united with Christ. This conversation is a reminder that God is deeply at work in the space between where you are and where you hope to be.   Learn More about Humanum Project at humanumproject.org and check out their YouTube channel and Instagram.  ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Do you believe the Church’s teachings about sexuality… but struggle to actually live them? Have you ever felt trapped between wanting to follow God and feeling pulled back into the same habits, shame, or confusion? In part 1 of our conversation with Brendan McCauley, he shares how the message of Theology of the Body transformed his own life—and why understanding our identity, our bodies, and our deepest desires is the key to freedom, healing, and authentic love. This conversation offers a deeply hopeful message: you are not broken, your body is not bad, and your desire for love points toward something sacred. Learn More about the Humanum Project at humanumproject.org and check out their YouTube channel and Instagram ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

When someone we love is hurting, our instinct is often to fix it.To offer advice. To point to the bright side. To make the pain go away.But what if the comfort we actually need in hard seasons isn’t solutions — but presence?In this tender conversation, Meghan and Maria reflect on the healing power of simply being with one another in suffering. They explore why silence, empathy, and shared tears can be more transformative than the right words — and how learning to “hold space” is both a human and deeply spiritual invitation.If you’ve ever longed to feel seen in your pain — or wondered how to better love someone who is hurting — this episode is for you.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In this honest conversation, Meghan and Maria talk about a pattern they’ve been seeing more and more among women: naming struggles as identity.Phrases like “I’m chronically single,” “I’m anxious,” or “I’m a perfectionist” may feel true — but when we claim them as who we are, they can quietly shape how we think, feel, and show up in our lives and relationships.Together, they explore the emotional, spiritual, and even neurological impact of identity beliefs — and offer a hopeful invitation to step out of shame-based labels and into the truth of who God says you are.If you’ve ever felt stuck in a story about yourself that feels heavy or permanent, this episode will help you create space for new hope, deeper healing, and a renewed way of seeing your current season. ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If Part 1 helped you rethink what money is for, Part 2 moves into the practical side of stewardship.In this continuation of our conversation with Amanda Texera, co-founder of Wallet Win, we talk about what it actually looks like to begin taking ownership of your finances in a simple, grounded way—without overwhelm and without needing to become a “money expert.”Amanda reminds us that financial peace doesn’t come from having a perfect system. It begins with turning on the lights—looking honestly at your money, creating awareness, and making small decisions that align with the life God is calling you to.We also talk about the real fears and resistance that come up for many women around money, and why those feelings are often the very place where freedom begins.If you’ve ever felt intimidated by budgeting, unsure where to start, or worried you’re already “behind,” this episode will give you both practical tools and a lot of reassurance: you can start small and still move toward peace.In this episode, we cover:Why budgeting often feels overwhelming—and how to simplify itPractical tools for getting started (apps, spreadsheets, and simple systems)The “forgotten expenses” that quietly derail most budgetsHow to close the gap between income and spendingThe difference between a side hustle and a side hassleWhy financial awareness builds confidence—not restrictionHow growing in stewardship now can bless your future marriage (or any vocation)Amanda’s resources + programs mentioned:Wallet Win: walletwin.comCatholic Money Academy: catholicmoneyacademy.comFree Budget Guide: catholicbudgetguide.com✨ If this episode gave you a practical next step, we’d love to hear it. Send us a message or email and tell us what one small step you’re planning to take this week. We're here cheering you on! ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Money can feel like one of those topics that’s super heavy… even when you want to be a good steward.In Part 1 of this conversation, we sit down with Amanda Texera, co-founder of Wallet Win, to talk about money through a Catholic lens—without shame, without extremes, and without the “girlboss” energy that often leaves women feeling more stressed than before.Amanda shares her own story (including a very real honeymoon money moment 😅), how she and her husband became debt-free on a modest income, and why financial stewardship isn’t about control—it’s about freedom. Freedom to live with clarity, generosity, and the ability to say yes when God invites you somewhere new.If you’ve ever thought, “I’m just not good with money,” or “I’ll deal with this once I’m married,” we hope this episode feels like a deep exhale… and a loving invitation back into reality—where peace is possible.In this episode, we cover:Why money is emotionally loaded for so many women (and why you’re not alone)The two extremes we often see in the culture: avoidance vs. obsessionA Catholic definition of money: a resource entrusted to you by GodWhy money shouldn’t be the thing keeping you from saying yes to your vocationAmanda’s debt-free story—and what it taught her about unity, stewardship, and trustThe first foundational step toward financial peace: awarenessWhy budgeting is a path to peace (not punishment)Amanda’s resources + programs mentioned:Wallet Win: walletwin.comCatholic Money Academy: catholicmoneyacademy.comFree Budget Guide: catholicbudgetguide.com✨ If this episode stirred something in you, we’d love to hear it. Send us a message or email with your biggest takeaway—or the one money belief you’re ready to gently challenge. We're cheering for you! ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In Part 2 of our conversation with Dr. Therese Northrop, we move from the why of holistic health into the deeply practical.If Part 1 helped you rethink the body-soul split, this episode helps you begin living differently inside your own body.We talk specifically about the nervous system — what it’s actually doing, why so many women feel constantly dysregulated, and how simple, faithful practices like breath and prayer can begin restoring peace from the inside out.Together, we explore:Why we’re designed to live primarily in rest + digest (not fight or flight)How chronic stress reshapes the body over timeWhat nervous system dysregulation actually looks like in daily lifeThe connection between breath, spirit (ruach), and regulationHow Scripture isn’t just spiritual encouragement — it has biological impactWhat it means to approach healing with discernment instead of fearPractical ways to begin caring for your body todayDr. Therese also shares wisdom on how to find a chiropractor or holistic practitioner you feel safe with — and why safety and discernment matter more than perfection.If you’ve been feeling tense, reactive, disconnected from your body, or unsure how to approach holistic care faithfully… this episode is an invitation back into integration.Connect with Dr. Therese: [email protected] ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If you’ve ever wanted to care for your body more intentionally but felt wary of crossing into “woo woo” territory—this episode is for you.Maria and Meghan sit down with Dr. Therese Northrop, a Catholic chiropractor and long-time Theology of the Body student, for a grounded conversation on what it looks like to pursue healing without drifting into woo-woo—and without cutting your body off from your faith.Together, we talk about:Why Catholics are meant to think holistically (body + soul… always)How Western medicine’s “body over here / soul over there” split affects the way we approach healthWhy nervous system regulation matters (and why we’re designed to live in rest + digest)The two most accessible daily tools for regulation: breath + prayerHow to discern holistic modalities with wisdom (without fear)What it can mean when your symptoms are trying to tell you something—gently, not shamefullyIf you’ve felt stressed, dysregulated, or disconnected from your body… let this be an invitation back into integration—with Jesus in the center.Connect with Dr. Therese: [email protected] ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if dating didn’t have to feel confusing, rushed, or disconnected from who you really are?In Part 2 of our conversation with Rachel Hoover Canto—author of Pretty Good Catholic—we move into the places many Christian dating conversations avoid: physical boundaries, online dating, healing, and how to date without turning every encounter into a high-stakes interview.Rachel offers practical, grounded wisdom rooted in faith and real-life experience—guidance that honors both your humanity and your desire for a holy, life-giving relationship.✨ In Part 2, we explore:Physical affection as a reflection—not the foundation—of a relationshipNavigating boundaries with clarity, courage, and communicationOnline meeting vs. online dating (and how to use apps well)When it’s wise to pause dating and tend to healingDating with intention without the pressure or performanceThis episode is for the woman who wants to date well, stay open, and move at a pace that feels honest, embodied, and aligned with her values.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the problem isn’t you—but the dating advice you were given?In this episode, we welcome Rachel Canto, author of Pretty Good Catholic, for an honest conversation about singleness, longing, and the dating wisdom many Christian women were never taught.Rachel shares her story of desiring marriage, navigating heartbreak and discernment, and how God met her in the ache—eventually leading her to write the book she wishes she’d had years earlier.✨ In Part 1, we explore:Rachel’s personal journey and call to write Pretty Good CatholicWhy so much faith-based dating advice feels incompleteThe need for practical, embodied guidanceHow hope can stay alive in the waitingPart 2 continues the conversation with tangible tools for boundaries, physical affection, and modern dating.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In today’s episode, we’re having an honest conversation about receptivity, respect, and why good men often stop pursuing.So many women long to be chosen, pursued, and cherished — yet have learned to survive by being hyper-independent, efficient, and closed to receiving.We talk about:Why receptivity is often misunderstood (and deeply wounded)How past hurt shapes present dating behaviorThe difference between strength and self-protectionWhy men long to contribute — and what happens when they can’tHow small shifts can open the door to real connectionThis episode is an invitation to soften — not to be passive, but to be present.If you’ve ever wondered why men don’t pursue the way you hoped… this conversation may gently shift how you see dating, men, and yourself.💫Doors close tomorrow for Thriving in the Space Between (our signature 6 month program) — Sat, Jan 31 at 5pm CST.Start here (Program Overview + testimonials):👉🏼 [Program Overview link]Want a free taste first? Workshop replay available through Feb 1:👉🏼 [Dating without Deadline Panic REPLAY link]We’d be honored to walk with you in whatever way feels right in this season.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the healing you’re longing for doesn’t come from fixing yourself — but from being known, supported, and walking alongside other women who get it?In this episode of Thriving in the Space Between, Maria is joined by Annie and Rachel for part 2 of a powerful conversation about how community inside The Intentional Single becomes a place of real transformation. They share how small groups, sisterhood, and intentional formation helped them grow in confidence, emotional safety, femininity, and clarity — not just in dating, but in every area of life.From navigating vulnerability and jealousy, to learning how to celebrate each other’s joys, discern dating within friendship, and hold space without fixing, this episode offers a lived glimpse into what makes the TIS community different.If you’re tired of walking through singleness alone, bracing your way through the waiting, or wondering if you’re behind — this conversation is for you.Part one of a two-part conversation.💫The doors are currently open to our immersive 6 month program  — Thriving in the Space Between — until Saturday, January 31 @5pm CST. If you’d like a taste of the heart of this work before deciding:💗 Dating Without Deadline PanicA grounding, compassionate FREE workshop around timelines, urgency, and peace in the body. (available through Feb 1) 👉🏼 Watch the replay hereAnd if you’ve watched the Program Overview and would appreciate space to talk it through, we’re offering 20-minute clarity calls — no pressure, no convincing. Just honest conversation to help you come to a clear, peaceful yes or no.👉🏼 Book a clarity callWe’d be honored to walk with you in whatever way feels right in this season.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

What if the healing you’re longing for doesn’t come from fixing yourself — but from being known, supported, and walking alongside other women who get it?In this episode of Thriving in the Space Between, Maria is joined by Annie and Rachel for a powerful conversation about how community inside The Intentional Single becomes a place of real transformation. They share how small groups, sisterhood, and intentional formation helped them grow in confidence, emotional safety, femininity, and clarity — not just in dating, but in every area of life.From navigating vulnerability and jealousy, to learning how to celebrate each other’s joys, discern dating within friendship, and hold space without fixing, this episode offers a lived glimpse into what makes the TIS community different.If you’re tired of walking through singleness alone, bracing your way through the waiting, or wondering if you’re behind — this conversation is for you.Part one of a two-part conversation.The doors are currently open to our immersive 6 month program  — Thriving in the Space Between — until Saturday, January 31 @5pm CST. ✨ Early Bird pricing ($150 off) for Thriving in the Space Between is available through today, January 24 at 5pm CT.If you’d like a taste of the heart of this work before deciding:💗 Dating Without Deadline PanicA grounding, compassionate FREE workshop around timelines, urgency, and peace in the body.👉🏼 Watch the replay hereAnd if you’ve watched the Program Overview and would appreciate space to talk it through, we’re offering 20-minute clarity calls — no pressure, no convincing. Just honest conversation to help you come to a clear, peaceful yes or no.👉🏼 Book a clarity callWe’d be honored to walk with you in whatever way feels right in this season.✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If you’ve ever wondered, “What am I doing wrong?” — pause.In this episode, Meghan and Maria offer a different invitation: you are not a problem to be fixed — you are becoming.They share the heart and foundations of Thriving in the Space Between, unpacking why so many women feel stuck, exhausted, or alone in singleness — and how healing happens not through striving, but through identity, safety, and community.A grounding, hope-filled conversation for any woman learning how to hold the ache without losing herself.✨ In case it's helpful as you discern Thriving in the Space Between:An Early Bird discount ($150 off) continues through tomorrow,  Saturday, January 24 @5pm CTDoors officially close Saturday, January 31📌Want a taste of the heart of this work before deciding? 💗 Dating Without Deadline Panic👉🏼 Get the replay If you’ve watched the Program Overview and would appreciate a little space to talk it through, we’ve opened up 20-minute clarity calls. You don't have to figure this out alone, we'd love to help answer your questions and help you find a clear, peaceful yes or no.👉🏼 Book a clarity call✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

🎉Doors to Thriving in the Space Between are open — with an Early Bird Discount ($150 off) through Saturday, January 24 (doors close Jan 31). In Part 2 of our Program Overview, you’ll hear from Mandy and Nicole — two women who came into Thriving in the Space Between from very different places, but who both experienced real, interior shifts along the way.In this episode Mandy shares honestly:“I had never been on a date. I honestly thought it would never happen for me. Through TIS, I learned I don’t have to believe every thought I think — and now I’m dating and loving my life.” — MandyYou’ll also hear from Nicole, who joined TIS in her late 30s and is now married.In her words:“I was convinced no good Catholic men existed… but what changed first was me.” — NicoleThese are real women, naming what actually shifted when they stopped carrying this season alone — and learned how to live fully, even in the space between.This episode is for the woman who’s been quietly asking herself,“Could this season actually feel different… or is this just how it’s going to be?”✨ In case it's helpful as you discern Thriving in the Space Between:An Early Bird discount ($150 off) continues through Saturday, January 24 @5pm CTDoors officially close Saturday, January 31📌Want a taste of the heart of this work before deciding? Join us for our free live workshop tomorrow:💗 Dating Without Deadline Panic🗓️ Thursday, January 22 @ 7pm CT👉🏼 Save your spot here📍Replay includedIf you’ve watched the Program Overview and would appreciate a little space to talk it through, we’ve opened up 20-minute clarity calls. These aren’t sales calls — just a place to ask your honest questions and discern your next step.👉🏼 Book a clarity call✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

This episode is for the woman who’s been quietly wondering if things could actually feel different. 🎉Doors to Thriving in the Space Between are officially open — with a 24-hour flash sale ($400 off) for those who are ready to begin.Inside, you’ll hear from real women — in their 20s, 30s, and 40s — sharing honestly about what shifted for them when they stepped into Thriving in the Space Between.One woman shared,“I came into TIS thinking something was wrong with me. I had gone on over a hundred first dates — and nothing ever worked. TIS helped me see how I was showing up, and I became a better version of myself.” — RebeccaAnother said,“I didn’t even realize how much peace I could feel — at work, in dating, in friendships — until I had women walking with me who actually understood this season.” — LauraThese aren’t polished success stories. They’re honest reflections from women who stopped doing this season alone and learned how to live fully now.✨ In case it's helpful to see the full picture as you discern Thriving in the Space Between:We'll be offering a 24-hour Flash Sale ($400 off) starting today and ending tomorrow, Wednesday, January 23 @9am CT. Then there's the Early Bird ($150 off) available through Saturday, January 24. Doors officially close on Saturday, January 31. 📌Want a taste of the heart of this work before deciding? Join us for our free live workshop this Thursday,💗 Dating Without Deadline Panic🗓️ Thursday, January 22 @ 7pm CT👉🏼 Save your spot here📍Replay includedIf you’ve watched the Program Overview and would appreciate a little space to talk it through, we’ve opened up 20-minute clarity calls. These aren’t sales calls — just a place to ask your honest questions and discern your next step.👉🏼 Book a clarity call✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

Tomorrow morning, we open the doors to Thriving in the Space Between — and for 24 hours only, there will be a $400 flash sale for those who feel ready to say yes.If you’ve ever thought…“I’m 30… I’ve never been in a relationship… is something wrong with me?”Natalie names what so many women carry in silence — the shame, the awkwardness, the pressure, and the quiet fear that you somehow missed your chance.And then she shares what’s been shifting inside TIS: not a “fix yourself” vibe… but a deeper grounding, a new kind of hope, and the freedom to stop treating singleness like a personal failure.Natalie’s words say it best:“I’ve also always been single… and TIS has got me a little more comfortable with sharing that. That I’ve never been in a relationship… and I had a lot of shame around that.”If you need permission to breathe, to be where your feet are, and to believe God is still writing your story — this one is for you.💫Doors to our 6 month Program: Thriving in the Space Between open January 20 with an Early Bird discount, and close January 31.👉🏼Explore the journey  In case it's helpful to see the full picture as you discern:Doors to Thriving in the Space Between open tomorrow, Tuesday, January 20 at 9am CT and close Saturday, January 31. We'll be offering a 24-hour Flash Sale ($400 off) starting Tuesday morning. Then there's the Early Bird ($150 off) available through Saturday, January 24. No rush — just clarity, so you can listen to what feels right for you. 📌Before doors open, you’re invited to join us for two free live events:• January 13 @ 7pm CT — Program Overview + real stories from TIS members 👉🏼Catch the replay • January 22 @ 7pm CT — Free live workshop on Dating Without Deadline Panic Workshop 👉🏼Register here If you’re feeling curious but unsure, you’re always welcome to hop on a Clarity Call with one of us. It’s a gentle, no-pressure space to talk through what you’re sensing, ask your honest questions, and discern whether this journey is the right next step for you — or not. Either way, we’re happy to meet you there.👉🏼 Schedule a 20 min clarity call here✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

If you’ve noticed that thoughts about time have been creeping in lately —feeling behind, pressured, panicked, or like every dating decision suddenly feels high-stakes — we want you to know: you’re not alone, and you’re not doing anything wrong.Join us next week Thursday, January 22, 2026 @7pm CT for Dating Without Deadline Panic - a FREE, Live Workshop. We’ll talk honestly about time, pressure, waiting, and the panic that can sneak into dating… and we’ll also make room to feel and gently release what’s been living in your body.👉 Save your spot ✨Doors to our 6 month Program: Thriving in the Space Between open January 20 with an Early Bird discount, and close January 31.👉🏼Explore the journey Before doors open, you’re invited to join us for two free live events:• January 13 @ 7pm CT — Program Overview + real stories from TIS members 👉🏼Catch the replay • January 22 @ 7pm CT — Free live workshop on Dating Without Deadline Panic Workshop If you’re feeling curious but unsure, you’re always welcome to hop on a Clarity Call with one of us. It’s a gentle, no-pressure space to talk through what you’re sensing, ask your honest questions, and discern whether this journey is the right next step for you — or not. Either way, we’re happy to meet you there.👉🏼 Schedule a 20 min clarity call here✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

In this episode, Amanda opens up about the fear of being behind, the pressure to control what comes next, and the surprising freedom she’s found by slowing down and surrendering more deeply. A conversation about healing, trust, and learning how to stay open—right where you are.“I didn’t feel hopeless—I just didn’t feel encouraged. And that changed everything.”✨ January is stacked ✨Doors to our 6 month Program: Thriving in the Space Between open January 20 with an Early Bird discount, and close January 31.👉🏼Explore the journey Before doors open, you’re invited to join us for two free live events:• January 13 @ 7pm CT — Program Overview + real stories from TIS members 👉🏼Register here • January 22 @ 7pm CT — Free live workshop on Dating Without Deadline Panic Workshop If you’ve been curious, discerning, or quietly hoping for something different, this is your invitation to stay close.👉 Stay in the loop + get all the details:[https://theintentionalsingle.myflodesk.com/waitlist2026]✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]