Healing Your Relationship With FOOD

Send us a text and let us know how the episode helped you :)It's gotten the best of us at some point in our lives, but now it's getting out of control. How do I stop overeating or start eating enough? Why do I do this when I'm upset? Is there anything that can help me fix it with some steps? This episode talks all about it, let's get into it.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)