Healing Your Trauma

Healing Your Trauma Melissa Krechler and Mary Herd discuss her journey through PTSD and what it means to actually heal your trauma. No more hype, no more hiding, just no more! Sponsored By: A Phoenix Identity Are you desperate to feel like yourself again but you don’t even know what that looks like? Let us help you reconnect to who you are, what you love and a life you feel blessed to be living. Our 3 Month Life Crisis Package is our most popular package for our clients who want to get rid of the weight of their troubles, reconnect to themselves and feel in control of their lives once more. Payment Plan Available https://bit.ly/apilifecrisis https://bit.ly/apilifecrisispp https://bit.ly/apiclaritysession Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com Guest Speaker is Mary Herd For 11 years, Mary suffered from debilitating seizures that left her spending most of her time at home. She was unable to find the cause, despite consulting with physicians, neurologists, and psychiatrists. Finally, a friend recommended Eye Movement Desensitization and Reprocessing (EMDR) therapy. She found an EMDR therapist and started work. Through EMDR she discovered that her seizures were caused by PTSD. Four months later, she was almost totally free from seizures and living a life she describes as “full of joy.” Mary wrote about each session and what happened to her between sessions. Her journal, supplemented by her therapist’s comments on each session, became a book, “Unfreezing Trauma: My Personal Journal of EMDR Recovery.” Now Mary is dedicated to talking about her story, the book, and EMDR in general. Her goal is to make sure everyone who suffers from PTSD knows about EMDR. Website: unfreeezingtrauma.com Facebook: https://www.facebook.com/unfreezingtrauma Facebook: https://www.facebook.com/maryjudithheld Host is Melissa Krechler Identity Coach, Spiritual Teacher, Business Mentor Website: www.melissakrechler.com #gysttamini #talkshow #selfhelp #melissakrechler #maryherd #unfreezingtrauma #trauma #traumahealing #traumatic #ptsd #healingtrauma #healingyourtrauma #traumainformed #mentalhealth #alifeyourblessedtobeliving