Health & Wellness
from Poppin off with Phil Hosted by Poppin off with Phil
In this week's episode we talk about the importance of physical health. Many of us, definitely including myself in the mix, have used the pandemic as the an excuse to slack on our efforts to maintain our bodies, well time is out for that! We can't afford to use take care of our minds, our bodies also require maintenance. In honor of Pride Month, I also included a spotlight on an influential figure. First up, Bayard Rustin.
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How long is this episode of Poppin off with Phil?
This episode is 30 minutes long.
When was this Poppin off with Phil episode published?
This episode was published on June 1, 2021.
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