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PODCAST · society

Poppin off with Phil

by Poppin off with Phil

Meaningful dialogue from a different perspective.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Be Honest With Urself!

    In this week’s episode, on the precipice of turning 37 years old, I felt it necessary to share what I’m thinking about this new year of life and how I plan on leading (living) it!

  2. New Beginnings

    In this week's episode we discuss both the anxious and joyous energy surrounding new chapters in life.

  3. Death to New Year, New Me

    In this week's episode we are joined by a fellow co-host, Gary Stallings, where we discuss shedding the pressures of a new year!

  4. A Year in Reflection

    In today's episode, I take stock of the lessons I learned about myself in 2021 and my desire to be the best version of myself moving forward.

  5. Get 'Er Done

    In this week's episode we discuss my aversion to New Year's resolutions and my strong encouragement to make whatever change that needs to be made today. This is New Year's is Today Bitch 2.0.

  6. The Struggle with Transparency

    In this week's episode, we discuss the need for transparency in the black family as it pertains to our health. We also circle back to talk more about the necessity of black men having the right to explore their full being. Both topics were inspired by episodes of Insecure and Queen Sugar...

  7. ASSumptions

    In this week's episode, we discuss the issue with making assumptions about how others will react and respond based on our own preconceived biases.

  8. Triggered

    In this week's episode, I speak about my emotional response to the most recent episode of Insecure, "Pressure, Okay?!".

  9. Let's Get Free

    In this special episode of Poppin off with Phil, we talk about the importance of black men asserting their right to explore the fullness of their being and sexuality.

  10. Learning from Regrettable Moments

    In this week's episode we take a hard look at regrets. Though many of us are familiar with the idea that you should life with no regrets and many of us have declared we don't have any, I know that there are moments in my life I wish I could do over and this episode is about leaning into that...

  11. Cherish the Day

    In this week's episode we discuss the importance of cherishing life, not waiting to create new experiences, and mending broken relationships. In a world that is so unpredictable, it is vital to relish each and every moment and opportunity provided.

  12. Be Kind to Yourself

    In this week's episode we discuss the importance of being kind to self.

  13. Honor Thy Father

    In this week's episode we discuss fathers. With Father's Day being around the corner, I wanted to take the opportunity to honor my dad and offer my perspective on the importance of reconciling broken relationships with your father while you still have time.

  14. Health & Wellness

    In this week's episode we talk about the importance of physical health. Many of us, definitely including myself in the mix, have used the pandemic as the an excuse to slack on our efforts to maintain our bodies, well time is out for that! We can't afford to use take care of our minds, our bodies...

  15. Communication is Key

    In this week’s episode we discuss the importance of communication and extending grace for understanding.

  16. Emotional Responses

    In this week's episode we talk about the importance of understanding and controlling our emotional responses.

  17. Grace to Heal

    In this week's episode, we discuss the importance of the healing process.

  18. Preparing for Mother's Day

    In this week's episode, we discuss my process of preparing for Mother's Day. It remains one of the toughest days of year since I lost my mom in 2013 and I wanted to provide insight to some and encouragement to others.

  19. Invest in Yourself

    In this week's episode, after I go off on a tangent about The Oscars and other random things, we discuss the importance of investing in yourself. Remember that you are in full control of the things you want out of life and good things come to those that do, not those that wait.

  20. Let It Go

    In this week's episode, we discuss the importance of divorcing ourselves from the the expectations of others.

  21. Back Like We Never Left

    In this week's episode, and Season 4 Kickoff, we revisit the beginnings of Poppin off with Phil and discuss what's been going on during my down time and what to look forward to this season.

  22. Entitlement Be So Strong

    In this week’s episode we talk about protecting our peace against those with a strong sense of entitlement.

  23. Somebody Is Always Watching

    In this week’s episode we discuss the fact that someone is always watching.

  24. New Year Hodge Podge

    This week’s episode is the very definition of hodge podge. A confused mixture of topics meant to make you laugh, think, and possibly roll your eyes.

  25. Reclaiming the Holiday Season

    In this week’s episode I share my homeownership journey and talk about reclaiming the holiday season. Many of us have suffered loss during this season and that often times makes it difficulty one joyous. Making the conscious decision to reclaim this time of year is something I speak about.

  26. Shaking Off the Holiday Blues

    In this week’s episode we discuss shaking off those holiday blues. Covid-19 and Covid-45 aside, this time of year can be difficult for many people. For those who are super holiday fanatics, we ask for a little more grace for the Scrooges. For the Scrooges, which I can be, I suggest focusing on...

  27. Try a Little Kindness

    In this week’s episode we discuss the importance of extending more empathy and kindness within the black community.

  28. The Art of Apologizing

    In this week’s episode I start by getting a few things off my chest from the previous week. We then talk about apologizing and the humility it takes to do it with sincerity.

  29. A Brand New Day

    In this week’s episode we discuss the release of anxiety associated with the most recent election, the importance of continued participation in the process, and the agreeing to disagree. We also do a complete conversation pivot to highlight those of us who are doing the self work necessary to be...

  30. Social Media: Whew Chile, da Ghetto...

    In this week’s episode we discuss the importance of separating the wheat from the chaff on social media. Though social media can be a great tool, it can also be very damaging if you’re not guarding what you’re taking in.

  31. Vote or Fuck Off

    Now that I have your attention, this week’s episode is my socially responsible and obligatory call out to people about the importance of voting. While I get I may be preaching to the choir, this election is just that important it’s worth saying it twice and thrice.

  32. The One that Got Away and other Shit on Relationships with John Sanders

    In this week’s episode, John (one of my best friends) and I have a very candid conversation about our relationship journey. A conversation that begins with discussing “the one that got away” and evolves into over an hour of two good friends sharing what they’ve learned about themselves and from...

  33. Second Chances

    In this week’s episode we discuss the concept of second chances and what to consider before extending them.

  34. The Voice Inside

    In this week's episode we discuss the importance of listening to the voice inside. Whether you refer to it as your conscience, your sixth sense, the Holy Ghost, or "The Ancestors"; it's a voice that we often ignore when we should be trusting that it has our best interest at heart. The voice is...

  35. Maybe Forgive Yourself

    This episode is all about giving permission to forgive yourself and not losing touch with the things that make you whole, for me that’s podcasting. Hope you enjoy!

  36. Finding Light in Dark Moments

    In this week’s episode we talk about remaining positive and pursuing our dreams even during dark moments. We also talk about the importance of embracing the joy and sharing it during these times.

  37. Happy Juneteenth

    In this week’s episode I felt it was important to speak not only about Juneteenth, but being vigilant in knowing and telling our stories. It’s also important to be aware of distorted messaging used with intent to distract. The celebration of black people should not only be in response to our...

  38. Sick and Tired

    In this week’s episode we discuss the state of injustice in the nation and how protest progresses to rebellion to riot to destruction. Further we talk about black lives, the movement, the importance of voting and my overall feelings about all we’re being faced with.

  39. Pandemic Check-in

    In this week’s episode we discuss the importance of checking in on your strong and not-so strong friends alike during this pandemic. I also discuss more about my personal journey of healing during this time away from it all.

  40. One on One with Angela Birchett

    In this week’s episode we have a candid conversation with star of stage and film Angela Birchett. We discuss her role as Jacky Clark-Chisholm in the Lifetime Original Movie, The Clark Sisters: First Ladies of Gospel and her career as a performer.

  41. Apathy Kills

    In this episode I vent my frustrations with the recent news of Georgia reopening this Friday. I also give you some details on upcoming episodes and guests!

  42. Introspecting During a Pandemic

    In this weeks episode, we talk about the importance of employing the art of introspection. The idea is come out of this pandemic better since we have all this time to work on self-improvement.

  43. It’s Our Anniversary

    Today’s episode is just about me reflecting on the two-year journey of Poppin off with Phil and expressing my gratitude to you, my co-host, for rocking with me!

  44. Random Thoughts during a Pandemic

    As the title states, just my random thoughts while observing social distancing and staying at home. I hope this makes some laugh today and gives their mind a little reprieve from the doom and gloom. Still stay home though! lol

  45. The Truth About Annie Malone and Madam C.J. Walker

    Today, with our special guest co-host Eric Majette, we dissect the Madam C.J. Walker docuseries that premiered on Netflix this past weekend. We talk about the facts, the fiction, and how damaging revisionist history can be to the culture.

  46. Surviving a Pandemic

    This week’s episode is about all these pandemic. How to survive, how to cope, and our individual responsibility to help mitigate the spread of the virus.

  47. The Problem with Cancel Culture

    In this episode we discuss the issues with cancel culture and how it is more damaging than effective.

  48. Is Love Really Blind.... Shiiiiit

    Just providing my lil commentary on Netflix’s Love is Blind.

  49. I have the RIGHT to Feel

    In this episode we talk about having the privilege, as black men, to feel every human emotion there is, particularly the emotion of grief over the loss of a relationship.

  50. Agreeing to Disagree

    In this episode we talk about complicated legacies, celebrity, and the right to agree to disagree.

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ABOUT THIS SHOW

Meaningful dialogue from a different perspective.

HOSTED BY

Poppin off with Phil

CATEGORIES

Frequently Asked Questions

How many episodes does Poppin off with Phil have?

Poppin off with Phil currently has 137 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Poppin off with Phil about?

Meaningful dialogue from a different perspective.

How often does Poppin off with Phil release new episodes?

Poppin off with Phil publishes regularly with 137 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Poppin off with Phil?

You can listen to Poppin off with Phil on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Poppin off with Phil?

Poppin off with Phil is created and hosted by Poppin off with Phil.
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