Health & Wellness Needs for Women with Dr. Desiree Bartlett

In this enlightening conversation, Dr. Erin Nitschke and Dr. Desiree Bartlett explore the multifaceted topic of women's health, focusing on the various transitions women experience throughout their lives. They discuss the importance of individualized approaches to fitness and wellness, the significance of community support, and the often misunderstood phases of pregnancy and perimenopause. The conversation emphasizes the need for women to advocate for their health and to reframe midlife as a time of strength and wisdom rather than decline.Connect with Desiree:https://www.mothersintolivingfit.com/@mothersintolivingfit