Health and Wellness - Part 1

from Conversations Inspired By… · host Jennifer and Belinda

Send us Fan MailBelinda and Jennifer discuss various topics in this conversation, including health, wellness, self-care, and rest. They talk about how feeling good about oneself can affect mood and attitude. What advice would they give their younger selves about practicing self-care? They explore the impact of compliments and the need for genuine affirmation. They also touch on the role of faith in self-care and the importance of filling our minds with positive content. The conversation concludes with a discussion on the power of worship and the impact of music on our emotions. Overall, the conversation emphasizes the importance of physically, mentally, and spiritually caring for ourselves.Support the showinstagram.com/jbpo_dcastEmail: [email protected]

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This episode was published on July 2, 2024.

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