Health and Wellness: What do you put in your body?
First published
05/28/2021
Genres:
health
education
self improvement
mental
Summary
Are you on a wellness journey? Listen in on what is area of focus is important. Like, comment and share. Get my Best Selling book: https://www.amazon.com/Rest-Finding-Yourself-Woman-Again-ebook/dp/B08246HD35/ref=sr_1_1?dchild=1&keywords=Odi+Adelakun&qid=1619927122&sr=8-1Get your course- 7 Steps to finding rest : https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_outCheck out what I use as supplements and other things: https://linktr.ee/odiadel...
Duration
Parent Podcast
Finding Rest with Odi Adelakun
View PodcastSimilar Episodes
Self-care and why it is important- With Special guest~ Natasha Jones
Release Date: 04/10/2021
Description: Self care as women is so important. Natasha Jones shares the table with The Rest Coach to share how she has learned over the last 8 years on how to use what she has learned from her experience to find rest. Natasha Jones:Instagram: @nurse.fitfabOdi Adelakun ~The Rest CoachInstagram: @odithrivingfit_mmaYoutube channel: Odi AdelakunCourse on teachable: 7 Steps to finding resthttps://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out Support the Show.
Explicit: No
How women are finding rest as a tribe through The Whole Experience Project.
Release Date: 03/13/2021
Description: Listen in to Odi Adelakun (The Rest Coach) and Whitney Gee on our discussion on how women are finding rest and their tribe through The Whole Experience Project. Whitney Gee is Co-creator of the Internationally recognized Wellness Retreat and Coaching Business, The Whole Experience. After experiencing her own trials and tribulations on her journey to wellness Whitney left corporate America to pursue her dreams. Whitney is a certified Yoga instructor, Reiki Practitioner, and a Healthy Lifestyle Advocate. The Whole Experience 7 day free trial:https://tribe.thewholeexperience.org/offer/project-you-trial/Get my Best Selling Book on Amazon:https://www.amazon.com/Rest-Finding-Yourself-Woman-Again/dp/1673306233/ref=sr_1_1?dchild=1&keywords=Odi+Adelakun&qid=1615603042&sr=8-1Support the Show.
Explicit: No
How well do you sleep?
Release Date: 04/02/2021
Description: Listen in to how sleep can be the essential part of your health. Grab your copy of the book off of Amazon: https://www.amazon.com/Rest-Finding-Yourself-Woman-Again-ebook/dp/B08246HD35/ref=sr_1_1?dchild=1&keywords=Odi+Adelakun&qid=1617392296&sr=8-1Grab your course on 7 steps to finding rest: https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out Support the Show.
Explicit: No
Health and Wellness: What do you put in your body?
Release Date: 05/28/2021
Description: Are you on a wellness journey? Listen in on what is area of focus is important. Like, comment and share. Get my Best Selling book: https://www.amazon.com/Rest-Finding-Yourself-Woman-Again-ebook/dp/B08246HD35/ref=sr_1_1?dchild=1&keywords=Odi+Adelakun&qid=1619927122&sr=8-1Get your course- 7 Steps to finding rest : https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_outCheck out what I use as supplements and other things: https://linktr.ee/odiadelakun Support the Show.
Explicit: No
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