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Self-care and why it is important- With Special guest~ Natasha Jones

First published

04/10/2021

Genres:

health

education

self improvement

mental

Summary

Self care as women is so important. Natasha Jones shares the table with The Rest Coach to share how she has learned over the last 8 years on how to use what she has learned from her experience to find rest. Natasha Jones:Instagram: @nurse.fitfabOdi Adelakun ~The Rest CoachInstagram: @odithrivingfit_mmaYoutube channel: Odi AdelakunCourse on teachable: 7 Steps to finding resthttps://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out Support the Show.

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Finding Rest with Odi Adelakun

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