Health and Wellness with Suzanne Alagna

Welcome to Deb Talk’s Podcast! In this episode, I've connected with Suzanne Alagna to talk about Yoga, health and wellness. Other talking points: - a "life-changing yoga class" - Medically based nutrition -taking care of your body and having awareness -Investing in your health  Thanks for tuning in! Share this episode with those you love! With Love & Light, Deb. Connect with Suzanne: Suzanne Alagna, Certified yoga instructor, Hatha & vinyasa, Studio owner since 2009 Certified meditation leader Certified health coach and life coach I began practicing yoga as a way to heal my body in 2006. I was very quickly inspired to pursue a career in this field. As a studio owner here on Long Island with two locations on both the north and south shores of Suffolk county. I have enjoyed sharing and offering the healing arts for over 12 years now, and look forward to many more. Instagram: @suzluvsyoga Connect with Deb: Instagram: @deborah_everywhere MY COURSES: https://srtbreakthrough.com/shop/ MY BOOK: The Self Repair Toolkit - https://www.srtbreakthrough.com/what-... WEBSITE: https://srtbreakthrough.com YOUTUBE CHANNEL: https://www.youtube.com/channel/UCsUJcX7FuG-dqKw40mr_YHQ Linktree: https://linktr.ee/deborahsmall