Health and Wellness with Suzanne Alagna

Episode 11 of the Deb Talks: Implementing Spirituality In Your Daily Life podcast, hosted by Deborah Small, titled "Health and Wellness with Suzanne Alagna" was published on May 10, 2022 and runs 44 minutes.

May 10, 2022 ·44m · Deb Talks: Implementing Spirituality In Your Daily Life

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Summary

Welcome to Deb Talk’s Podcast! In this episode, I've connected with Suzanne Alagna to talk about Yoga, health and wellness. Other talking points: - a "life-changing yoga class" - Medically based nutrition -taking care of your body and having awareness -Investing in your health  Thanks for tuning in! Share this episode with those you love! With Love & Light, Deb. Connect with Suzanne: Suzanne Alagna, Certified yoga instructor, Hatha & vinyasa, Studio owner since 2009 Certified meditation leader Certified health coach and life coach I began practicing yoga as a way to heal my body in 2006. I was very quickly inspired to pursue a career in this field. As a studio owner here on Long Island with two locations on both the north and south shores of Suffolk county. I have enjoyed sharing and offering the healing arts for over 12 years now, and look forward to many more. Instagram: @suzluvsyoga Connect with Deb: Instagram: @deborah_everywhere MY COURSES: https://srtbreakthrough.com/shop/ MY BOOK: The Self Repair Toolkit - https://www.srtbreakthrough.com/what-... WEBSITE: https://srtbreakthrough.com YOUTUBE CHANNEL: https://www.youtube.com/channel/UCsUJcX7FuG-dqKw40mr_YHQ Linktree: https://linktr.ee/deborahsmall

Episode Description

Welcome to Deb Talk’s Podcast! In this episode, I've connected with Suzanne Alagna to talk about Yoga, health and wellness.

Other talking points:

- a "life-changing yoga class"

- Medically based nutrition

-taking care of your body and having awareness

-Investing in your health

Thanks for tuning in! Share this episode with those you love!

With Love & Light,

Deb.

Connect with Suzanne:

Suzanne Alagna, Certified yoga instructor, Hatha & vinyasa, Studio owner since 2009 Certified meditation leader Certified health coach and life coach I began practicing yoga as a way to heal my body in 2006. I was very quickly inspired to pursue a career in this field. As a studio owner here on Long Island with two locations on both the north and south shores of Suffolk county. I have enjoyed sharing and offering the healing arts for over 12 years now, and look forward to many more.

Instagram: @suzluvsyoga

Connect with Deb:

Instagram: @deborah_everywhere

MY COURSES: https://srtbreakthrough.com/shop/

MY BOOK: The Self Repair Toolkit - https://www.srtbreakthrough.com/what-...

WEBSITE: https://srtbreakthrough.com

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCsUJcX7FuG-dqKw40mr_YHQ

Linktree: https://linktr.ee/deborahsmall