Health at Every Size; What it Means and How It’s Changing Diet Culture

It’s no secret that diet culture is pernicious and damaging, in more ways than we can imagine.  It was only a matter of time that a movement like Health at Every Size would start to build and take over, albeit slowly, but it’s gaining traction.  Imagine going to a dietitian and not being put on a diet, asked to record food, or look at labels. Imagine going to a doctor and not getting weighed.  Could this be our future?  Not only is it our future but you can experience this now.  Join us as we talk to Claire Chewning, a Registered Dietitian in Virginia who’s passion is Intuitive Eating and who counsels with a weight inclusive Health at Every Size approach; focusing on everything wellness, minus the number on the scale. Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Resources and Show Notes HAESCommunity Association for Size Diversity and Health Claire’s website Claire’s Book Recommendations Body Respect The F*ck it Diet Anti Diet Claire’s Podcast Episode Recommendations for further learning; Episode 59 Episode 60 Episode 68 Favorite New Products Aldi’s Ravioli (Gina’s new fave for the kids) Buffalo Cauli-Bites (Nicole’s new recipe) The post Health at Every Size; What it Means and How It’s Changing Diet Culture appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.