Health Coaches and Social Prescribers- two amazing resources available for you- February 2026

Welcome back to Coughy Break!Sometimes the help we need isn't in a blister pack, a medicine bottle, or a cardboard box with a chemist label on. Sometimes we need the expert help of others, those who work alongside our GPs.In this episode Dr Geoff Hamp and Dr Sam McGinley are joined by two of our experts, Xanthe Grace, a Health Coach, and Chris Shuter, a Social Prescriber.Dr Geoff and Dr Sam explore what Health Coaching and Social Prescribing is, how it can help, and how to access these amazing resources.If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show atSit back, and enjoy a Coughy Break!Guest informationXanthe works for our partner organisation Help and Care. They are a local charity working in Dorset, and for over 40 years have helped thousands of individuals navigate life’s challenges and opportunities.They work across the south of England to provide information, advice, and direct support to people who need it most. They can be accessed through GP or other health professional referrals, or directly through their website helpandcare.org.uk or by calling 0300 111 3303.Legal DisclaimerAll content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.Released 2/2/26Show time 39 minutes 59 secondsMusic and audio under licenseCoughy Break is a Coughy Break Production