Health Goals: No Overwhelm Needed With Sharae Jenkins

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share tips on setting realistic goals and staying motivated in your wellness journey. Sharae Jenkins, MBA, FNS, HWLC,  is Fitness Nutrition Specialist, Holistic Nutrition Weight Loss Coach, Blogger, Published Author, and Owner of Fab + Fit Health Coaching, LLC. Sharae started her health coaching practice out of her desire to help busy career women 40 and over who struggle losing weight, create effective and sustainable lifestyle changes by improving their nutrition, habits, and mindset.   Prior to starting her coaching practice, she experienced her own weight loss transformation by losing 60 pounds and keeping it off for over 15 years. She was facing health challenges that caused her to reach her breaking point so she decided to finally make positive changes that would improve her health long-term. Through her transformation experience, she realized the key to success was not another quick fix fad diet, but consistently implementing daily habits that would lead to a lasting fix!   She aspires to continue reaching women globally by equipping them with the tools they need and empowering them to be proactive about making health changes.  Her desire is to see women 40 and over move from simply living life to truly thriving in all areas of their lives – health, business, and family! She doesn’t want anyone to take this journey alone and understands the importance of support and accountability along the way.   Connect with Sharae here:  www.instagram.com/fab_fitcoaching www.fabandfitcoaching.com Grab the freebie here: https://fabfithealthcoachingllc.mvsite.app/products/courses/view/1101598 =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators