Health Habits for a Successful Perimenopause, with Dr. Heather Hirsch

Perimenopause may not be something you’ve started thinking about, but it can start as early as your forties (watch out!).  Join us as we interview Dr. Heather Hirsch, Board Certified Internal Medicine Specialist with advanced training in women’s health with a focus on menopausal hormonal therapy. Dr. Hirsch discusses everything from hot flashes, to decreased sex drive, and what we can do to minimize these side effects.  Good news, Dr. Hirsch is full of positive energy and is confident that women don’t need to suffer during this time!       Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Resources and Show Notes Dr. Heather Hirsch’s website Dr. Hirsch You Tube @hormone.health.doc (Instagram) Hairless Dog Brewing Weeknight Potsticker Stir-Fry The post Health Habits for a Successful Perimenopause, with Dr. Heather Hirsch appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.