Health Hack: Sit Less at Work

Sitting for long periods of time may be as harmful to your health as obesity and smoking. On today’s Health Hack, Dr. Troy Madsen has a few ways you can get up and moving throughout the day to stay healthy.

Episode metadata supplied by the publisher feed · Published Jun 24, 2019

What this episode covers

Sitting for long periods of time may be as harmful to your health as obesity and smoking.

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Health Hack: Sit Less at Work

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