Health Halos – Foods That Sounds Nutritious, But Actually Have Few Redeeming Qualities

Health Halos are foods that have an angelic vibe. You may see them in the supermarket and think they are loaded with nutrients, vitamins, minerals, all the good stuff!  In reality, these foods have just been blessed by the genius marketing gods and they may not be as nutritious as you think. No, we aren’t saying to avoid them, we are just making you more aware. Join us for a trip through the grocery store!   Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Resources and Show Notes Nutrition Action Health Letter Prevention RD Veggie Enchiladas (Gina added veggie “meat” too!) Pesto Salmon Pasta Bounce House (Cameron’s birthday gift) Sea salt vs table salt The post Health Halos – Foods That Sounds Nutritious, But Actually Have Few Redeeming Qualities appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.