Health, happiness and connection: Emma Psaros CHD journey

In this episode of From the Heart, host Rachael chats with Emma Psaros, a 25-year-old who has grown up with congenital heart disease (CHD). Emma shares her journey of managing her heart condition while leading a balanced and full life.Emma discusses her transition from paediatric to adult care, the importance of open communication with healthcare professionals, and the support she receives from family and friends. She highlights her strategies for managing mental health, including therapy and having a strong support system.Emma also talks about her love for Pilates and how she adapts her fitness routine to suit her needs. She offers insights on navigating the workplace with a heart condition and the importance of being upfront with employers about her health.The conversation touches on family planning with a heart condition, emphasising the need for being proactive and informed.Tune in for an inspiring discussion that provides valuable insights for those living with CHD or supporting someone who does.Disclaimer: This podcast deals with some heavy topics. If you or someone you love needs support, the HeartKids Helpline offers advice and guidance for those impacted by childhood heart disease. Call 1804 32785 or visit heartkids.org.au for more information. The content of this podcast is not a substitute for professional medical advice. Always consult your healthcare provider for matters affecting your health or your family's health.