Health is Wealth Part 2: Ft. Georgia Irvine (G'Fit Training)

In Part 2 of Health is Wealth, Georgia from G'Fit Training shares her knowledge, passion, and expertise on women's health and fitness. This episode explores various health journeys, offering advice for new mums and women at all stages of life. We debunk common FAQs and myths about training, providing the inspiration you need to kickstart your own health journey. Don’t miss out – follow the podcast and @raisedwomenpodcast for more updates and episodes! (00:00:00) -Recap Pt.1 (00:00:31) - Intro (00:01:08) - Embracing your body in training (00:06:29) - Fitness advice for women in different seasons (00:11:43) - De-bunking fitness myths and facts (00:16:54) - Wrap up Follow Raised Women Podcast: IG: https://www.instagram.com/raisedwomenpodcast Facebook: https://www.facebook.com/profile.php?id=61571331646644 Follow G'Fit Training: Facebook: https://www.facebook.com/search/top?q=g%27%20fit%20training