Health Isn't a Hustle

You can work hard, eat “healthy,” squeeze in workouts, and still feel exhausted.So what happens when what used to work… suddenly doesn’t?This week I’m joined by registered dietitian nutritionist Jen Scheinman to unpack the overwhelm of modern wellness: conflicting advice, burnout, aging, hormones, energy crashes, and the pressure to optimize everything.We talk about:Why “healthy” can look different for different peopleThe science behind energy and mitochondrial healthWhy sleep may matter more than your dietSmall habits that create lasting changeHow high-achievers can stop treating wellness like another jobBecause your body isn’t failing you. It may just be asking for something different.Connect With Jen:🌐 Website: nextjenhealth.com📸 Instagram:  https://www.instagram.com/jenscheinman_nutrition🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comI share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.