Health Issues & Anxiety with Dr. Kiki Fehling

Dr. Kiki Fehling, a psychologist and DBT author, returns to discuss her journey of overcoming anxiety and her experience surviving a heart attack. BZE, BZW and Dr. Kiki discuss the application of DBT skills in everyday life, the importance of support systems, and effective communication with healthcare providers in recovery.Dr. Kiki shares practical coping strategies, like the "Check the Facts" skill, to help listeners manage anxiety related to health concerns. She aims to contribute to heart attack recovery discourse through future publications, highlighting a gap in existing mental health resources tailored to those who have faces similar challenges.HIGHLIGHTS:3:04 Heart Attack Survival Story7:48 Understanding Anxiety vs. Heart Issues16:52 Rebuilding Trust in Your Body24:59 Managing Health Anxiety27:28 Coping StrategiesCONNECT WITH DR. KIKIWebsiteDr. Kiki's books & cardsFacebookInstagramYouTubeCONNECT WITH THE BONNIE ZUCKERS:Bonnie Zucker Ph.D.(west) WebsiteBonnie Zucker Psy.D. (east) WebsiteThe content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.