HEALTH JOURNEY: PCOS, HORMONES, EATING DISORDERS + HOW I ADDRESSED IT

In this super personal episode, I’m sharing the full story behind my health journey — from years on birth control, to a PCOS diagnosis, adrenal fatigue, disordered eating, and the burnout that nearly broke me.For a long time, I thought exhaustion, inflammation, brain fog, and hormonal chaos were just part of being busy and driven. But eventually, my body forced me to slow down — and that’s when everything changed.Today, I’m walking you through what went wrong, what didn’t work, what finally helped me heal, and the biggest lessons I learned along the way.If you're building a business, chasing big goals, or trying to be everything for everyone — this episode is your reminder that your health is not optional.Healing is possible.Energy is possible.Feeling like yourself again is possible.Some beauty swaps I made:Primally PureDIME BeautySome cleaning swaps I made:Koala EcoBranch BasicsPura diffusersMy peptide protocol is individual to me, but I'd be happy to have you take my peptide questionnaire + I'll help walk you through a good starting point based on your goals.Or if you just want a link to shop, click here.These were some of the easiest swaps to make — and honestly some of the most impactful.Follow along for more wellness, mindset, and business content: @BayleeStewartThanks for listening! Make sure to subscribe + share on IG / tag me!