Health Podcast: Baby Weight Fitness; Got a Bug in Your Ear?; Scrabble Your Immune System

In this episode we feature:An interview with neuropsychologist Dr. Aldrich Chan.Take a cold plunge.Iodine could fix your sluggishnessSocial PrescriptionsAnd more ways you can improve your health today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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Health Podcast: Baby Weight Fitness; Got a Bug in Your Ear?; Scrabble Your Immune System

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